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fully written in simple way, i like its idea and how you can be your own and do choices to make your homes
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Thank you for the compliment. Yes, I am glad I have the freedom to make my choices, even though some might not be agreed by many people, it does not really matter as I know what I am doing and I know these will be good for myself and my family too. Following the trend or majority might not be a good thing, but we must first listen to our heart, listen to our inner message. After recognizing and hearing to ourselves, I suppose we just have to work on it.
I have always read, being happy is actually a choice. Though I am always aware of this, I do not all the time make the choice to be happy. I still choose to be angry, worry or depressed sometimes. That is why I think these three steps are very important to us if our ultimate goal is to be happy. I hope many of us will be learning from this course.
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Why is Coco Martin here? So handsome really!
Thanks for this very important reminder not to clean ears with ear buds when one angry; he might poke deeper and hurt or damage the eardrums! ha ha ha!
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I don’t clean my ears with cotton buds when I am angry. I clean them whenever I feel like doing it. And I don’t use just a cotton bud but a very small spoonlike thing we use to get that earwax from our ears.
It was actually our mom=ther whom we get the habit of cleaning our ears with that. Not knowing that it is damaging to our eardrums. Always cleaning our ears just for the sake of liking the nice sensation we get from it, can lead to vertigo.
That’s what happened to me when I had attacks of it. Upon consultation and laboratories nothing is wrong with me that can trigger vertigo. Then, I was interviewed about how I clean my ears and there the doctor dicovered it was that that caused the imbalance in my ears that caused vertigo.
Going back to anger, I just go to a restaurant and eat my comfort food burger , fries and soda. But never clean my ears with cotton buds.
And I don’t clean my ears with that spoonlike ears as often as like before anymore.
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@Dina, hehehehe you are a very good girl now for you no longer clean your ears with that ax like stuff in cleaning your sensitive ears hehehe.When my ears itch and itch and itch, I go to our EENT family doctor to excavate the wax and so funny to see waxes so plentiful that keeps on pushing and pushing to let them out from the canal ear hehehe, so funny,
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When feel ears itchy just pour hydrogen oxide onto the cotton bud and carefully clean your ears, but make sure you are in your best mood to avoid damage of your ear properties.
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Not only cleaning the ears. We should not do anything when when we have anger. If we realise that we have anger that is good.
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