everest hike joined the group Health & Fitness 7 years, 5 months ago
Mahesh replied to the topic Shows worthy of binge watching? in the forum Entertainment 7 years, 5 months ago
There are plenty of good shows these days. I have found most of the Netflix shows good. Shows like Jessica Jones, Luke cage are definitely worth watching. Here are some of my other favorites like Game of thrones, Breaking bad, house of cards. If you are into mystery and thriller then there are plenty of good good shows from Japan and Korea. I’d…[Read more]
Mahesh joined the group Entertainment 7 years, 5 months ago
Tracy replied to the topic Shows worthy of binge watching? in the forum Entertainment 7 years, 5 months ago
The 100 is another show I’m addicted to and can’t stop watching until I’ve finished the whole season, I am busy watching season three.
STON joined the group Entertainment 7 years, 5 months ago
Diana joined the group Entertainment 7 years, 5 months ago
Wendy Spickerman replied to the topic 30 Day Fitness Challenge, Come Join In in the forum Health & Fitness 7 years, 6 months ago
My phone broke. I was out when my phone rang. I tried to answer it, it dropped, the screen cracked into a thousand pieces so… even though I’ve done this challenge for THREE days i had to do the second DAY twice without no app. Hopeful I’ll have a new phone today. I’ll add the app and get going.
Calmgemini joined the group Health & Fitness 7 years, 6 months ago
Wendy Spickerman started the topic 30 Day Fitness Challenge, Come Join In in the forum Health & Fitness 7 years, 6 months ago
Yesterday, I downloaded the app 30 Day Fitness Challenge to my phone and I’m inviting all of you, here on Literacy Base to join in. Each day, I’ll be posting my updates here.
It’s something we can do together as a support group.
It doesn’t matter if you never workout before or if you’ve been fit your whole life. The end all goal for EVERYONE…[Read more]
Wendy Spickerman replied to the topic Do You Have A Literacy Base Fitness Blog? in the forum Health & Fitness 7 years, 6 months ago
Sounds interesting. Let me know when you start. I’m always leaning on my elbows. I’m sure it’s a big time no, no but it’s a habit I just can’t break. Luckily no major issues with it but from time to time I do get tingling like pins and needles in my upper back. I have a issue with my C7 area.
Treathyl FOX replied to the topic What is your favorite song? in the forum Entertainment 7 years, 6 months ago
By mentioning that song you reminded me of the Happy song.
♥ Pharrell Williams – Happy (Official Music Video) 🙂
t z posted an update in the group Entertainment 7 years, 6 months ago
I have yet to see any really great films in 2017 so far but I am waiting for some good ones to come out.
t z joined the group Entertainment 7 years, 6 months ago
Mahesh replied to the topic Do You Have A Literacy Base Fitness Blog? in the forum Health & Fitness 7 years, 6 months ago
In 2012 I had one acne blog. Which I sold to someone else after the google SEO was playing bad with the site. I barely managed to sell the site at good cost. I think I would give health niche a shot again. I don’t have any domain as of now. But I have few ideas about being healthy as a desk worker. And there are plenty of people who just want the…[Read more]
Tracy replied to the topic What is your favorite song? in the forum Entertainment 7 years, 6 months ago
My favorite song at the moment is Can’t Stop The Feeling by Justin Timberlake, it’s such a feel good song. I can’t stop dancing and singing when I listen to it. I heard it while watching the movie Trolls and had to download it straight away, I will probably be sick of it in a few weeks when I have listened to it hundreds of times.
cely replied to the topic Omega 3 is so essential for human body in the forum Health & Fitness 7 years, 6 months ago
@ PEEUSH TRIKHA ,Why don’t you eat fish?Are you allergy of fish? My young nephew is allergic of fish. I pity him because he loves to eat fish. I feel my heart squeezed if see my kid nephew looking at food with fish, I am going ti research the cause of fish allergy. There is no history in our family allergic of fish.It might be in the other side…[Read more]
PEEUSH TRIKHA replied to the topic Omega 3 is so essential for human body in the forum Health & Fitness 7 years, 6 months ago
@lovern at times, people do not change their eating habits even when they know the adverse effect of bad eating.
Even I at times have sweet stuff when I should be showing restraint. Still I feel at least I follow some restrictions in terms of food I should eat and avoid at certain times.
@lovers at times, people do not change their eating habits even when they know the adverse effect of bad eating.
I have also read and heard a lot about Omega-3 on TV.
Many cooking oils and even need butter brand states that they have good amount of Omega-3.
But as I can’t eat fish, I will have to find vegetarian means of getting Omega-3.
@Mahesh, That is great for fishes are proven effective and best source for omega 3, protein and other elements that build and repair human body tissues. The son of my friend died at age 19 for he never ate other foods except pork. he is a porky boy so his liver declined and his heart refuse to beat again. He dislike vegetables, fruits and…[Read more]