In some cases taking a lot of sleep makes people fat. My doctor advised me to only sleep for 6-7 hours a day, not too long to avoid headache. If you will sleep more than the required, then you are lazy, lol. In some cases, being fat is associated to sleeping too long as some people sleep late at night, then they will sleep more than the required…[Read more]

@nakitakona13/

I am a huge fan of RD but I don’t buy them.

It is way too expensive to buy RM15 per month.

Hence, I borrowed from my younger brother who had subscribed the magazine yearly.

Yes, I love that section too, but I love the Laughter best medicine best.

@swalia/

I agree with you, nowadays magazines are expensive, no offers, don’t…[Read more]

@Grecy Garcia It is just not fatigue but a sick mind could lead to other ailments. It is therefore necessary that equal importance is given to a sick mind.

When I  get bored I read Time Magazine at work.I love reading this stuff because I want to read English types, just to get some new words and new phrases to share online. I am glad that at work, they allow their employee to borrow Time Magazine.

I agree, if you are not feeling well, how could you think? If you can’t think because your brain is tired, how can you able to perform. It works on tandem. It should be correlates to each other. They work as teamwork in order to be successful in getting your goal.

I love the rhythm, sometimes I get used to the rhythm and how the song was sang, but not the lyrics and the thought of the song. Like the song from Jason Derulo, Talk Dirty. The song has a good rhythm but not the lyrics. There are lots to mention, Bottoms Up by Trey, I don’t like the rap part of Nikki Minaj there but it has a good rhythm. I prefer…[Read more]

Yes, yes, yes.  I am in total agreement.  Some songs these days are extremely depressing and who in the world wants to be depressed?  Some degrade women, a lot of cursing, and yes partying, drugs and the sort.  It is really dismaying.  I also agree with the statement about being older.  Being older you appreciate what music and songs are reall…[Read more]

@peachpurple It will take years before one accepts mental illness as just another illness and discuss it as we would talk about having a cold.

Sometime in the 70’s, I was a regular subscriber of the Reader’s Digest. I like reading every article published in the said Digest. They’re written in a simple grammar. They could be easily understood. What I loved in the page section of RD is “Things to Ponder”. It provoked my thinking, my wisdom to analyze the situation presented. And what I…[Read more]

I remember when I was a boy scout. I was asked by my scout master to recite scout’s oath and law. In the scout’s oath, it says “mentally awake and morally straight.” As a boy scout, I should be always ready to have always presence of mind so as to avoid any accident or to get away with any danger. However, when regards to our overall personality,…[Read more]

Taking a lot of sleep doesn’t make a person fat. According to my reading, people become fat because they have a quiet kind of living. They never have time to exercise, to do some works that they get perspired. People who don’t move everyday, meaning doing a lot of body’s effort like brisk walking, running and playing are possible to become obese.…[Read more]

@big-mom/

thanks for sharing.

You should turn this into a blog post, more people will read and share  online.

For my weight and height, I am considered Normal weight, I had checked the BMI calculator, yup I am OK as for now.

11 years ago, I weighed 60kg (132 lb) for a small built mom

That is overweight , I wouldn’t care what others think.

I had gastric pain very frequently until one day I couldn’t stand the pain.

The doctor told me that it wasn’t…[Read more]