Sandy Segur
@sandyks active 8 years, 2 months ago-
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Indeed, if we are to do exercises, it should be checked by a physical therapist or by a physiotherapist.
Pains felt on one’s body can also be consulted to a physiotherapist.
Actually, my officemate had back pains before. She had 8 sessions , two times a week of physical therapy and after that her back pain was gone.
Though, it is a bit costly. One session is worth 400 pesos or $8, but it is worth the money.
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As I have mentioned in the post physiotherapy is for everybody because as one gets older muscles need certain movements.
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Bougainvillea is indeed beautiful and we have this in our home. Although it doesn’t require much maintenance they are pleasant to have in our garden. It surrounds the wall in our home and forms a natural garland in our home.
We have this plant in the entrance of our college and it is one of the major attractions and landmarks to our college, This Bougainvillea stands as a pretty landmark in the entrance. Other than Bouganvillea we have so many exotic flowering trees which add the beauty to our serene environment.
I just love them and planning to have more of them in my home. Thanks for the article. 🙂
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Once they are planted they stay there forever with may be with a bit of trimming.
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