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@Ruby ,
I love moringa or malunggay as we call it here in the Philippines, not only because of its nutritious values but also because it is delicious when cooked in coconut milk or even when you mix it in tamarind soup base dish.
Actually, malnourished children in public schools here in the Philippines are said to fed with the nutri-Ban (a big round bread) made of flour and with the powdered moringa leaves partnered with powdered milk. Other dishes with moringa were fed to the children everyday at school and even in daycare centers. After a month of continuous feeding of foods with moringa, the children were weighed and they had increase in their weights.
This wonder veggie can help alleviate malnutrition too, it being a very nutritious food.
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It made me hungry when you mentioned the dish wherein you cook it with coconut milk, so really yummy! And I remembered Mama Edith with this kind of dish.
I did not know that the nutri-ban has moringa as an ingredient. An additional information for me, thanks!
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I like moringa leaves, I boil it then put it in a blender and turn it into a smoothie so it is easier to eat(drink) and so as to maximize its nutritional effect. I do not add anything, just water.
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How does it taste? I suppose it’s bitter tasting.
For me, I better eat it because the leaves itself helps us with our metabolism.
Does the smoothie give the same effect too?
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I haven’t tried making it into smoothie.
Mostly we make it as a viand by combining it with young papaya fruit (the green one) and boil it and adding fish paste to taste.
But for some people, they have an allergic reaction with these moringa leaves.
I once had an officemate that everytime he eats these leaves, it made him sick and gives him a headache.
Maybe lesson learn here is that, test everything before taking it to your system.
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I believe it’s food for the poor. I believe that God created this planet so that everybody can live off of it and survive. We just need to learn to eat what’s good for us. Isn’t it kind of ridiculous that politicians have to initiate bills to get others to grow good food for people? But this is the world we live in. At least, some constructive action is being taken for the good of the people.
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I truly agree with you. God created this plant so that people can have access of this 24/7.
I know, it really is ridiculous to make a bill out of it. Maybe because the legislator sees really the importance of propagating this plant to help everyone.
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does it grow for ever and dont need any care, everything needs food and oxygen, you dont have to planet or anythings
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Sure, you are most welcome
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Yes, Ruby, I am happy for your friend request. Thank you.
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