JOSEPHINE C JOHNSON
@rissaboo active 7 years, 8 months agoRank: Newbie
10 ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.1. Lose extra pounds and watch your waistline, 2. Exercise regularly, 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit […] View
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Agree with you what you have to say. We have to keep aquiring knowledge each day as we need food and water for our health so is knowledge important for our mind which is to be fed and nurtured well. The day this process stops we as good as not being their in the world. Keep writing and comments and articles. Best wishes and regards.
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