JOSEPHINE C JOHNSON
@rissaboo active 7 years, 8 months agoRank: Newbie
10 ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.1. Lose extra pounds and watch your waistline, 2. Exercise regularly, 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit […] View
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Welcome to Literacybase and the Group Knowledge is Power Use It Wisely’. You can earn straight away by commenting on the articles which you see in the group about different topics choose the topics you like and also try and add value to the article with your own inputs which will be great as other will be happy to read about it. Join other groups…[Read more]
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