JOSEPHINE C JOHNSON
@rissaboo active 7 years, 8 months agoRank: Newbie
10 ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.1. Lose extra pounds and watch your waistline, 2. Exercise regularly, 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit […] View
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Hello and congratulation on joining Literacybase. Regarding the query posted by you about how to go about it. Please join the group Knowledge is Power Use It Wisely if you are not already a member in it. I have posted an article on how newbies can start earning and how to go about it. Please read the same it will be of help to you. Happy…[Read more]
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