JOSEPHINE C JOHNSON
@rissaboo active 7 years, 8 months agoRank: Newbie
10 ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.1. Lose extra pounds and watch your waistline, 2. Exercise regularly, 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit […] View
-
-
-
-
-
-
-
-
-
Hello Krishna Kumar,
I accepted your friendship.
I am happy that you are my first friend of mine here. I do hope that both of us will interact well here.
Have a nice time at literacybase!
I wish you all the best!
Best regards!
Albena Ivanova-
Good to hear from you. Wish you happy writing at LB. Have a great time. Best wishes and regards.
-
-
-
-
-
- Load More