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JOSEPHINE C JOHNSON

@rissaboo active 8 years, 1 month ago
Rank: Newbie
10 ways to control high blood pressure without medication By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.1. Lose extra pounds and watch your waistline, 2. Exercise regularly, 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit […] View
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    JOSEPHINE C JOHNSON started the topic Is Vitamin E Actually Good for My Skin? in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 8 years ago

    First off, what does vitamin E do? Well, according to Dr. Chris D’Adamo, an assistant professor at the University of Maryland School of Medicine, vitamin E is actually a family of eight different nutrients that are essential for human health. The compounds are all fat soluble, which means they need some sort of fat to be absorbed in our body.…[Read more]
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    JOSEPHINE C JOHNSON joined the group Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 8 years ago
  • Profile picture of JOSEPHINE C JOHNSON

    JOSEPHINE C JOHNSON joined the group Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 8 years ago
  • Profile picture of JOSEPHINE C JOHNSON

    JOSEPHINE C JOHNSON posted an update 8 years ago

    10 ways to control high blood pressure without medication
    By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.1. Lose extra pounds and watch your waistline, 2. Exercise regularly, 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit…[Read more]
  • Profile picture of JOSEPHINE C JOHNSON

    JOSEPHINE C JOHNSON posted an update 8 years ago

    What’s for dinner tonight? I’m think i want crab legs and shrimp.
  • Profile picture of JOSEPHINE C JOHNSON

    JOSEPHINE C JOHNSON posted an update 8 years ago

    Are people really making great incomes by making You Tube videos?
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    JOSEPHINE C JOHNSON changed their profile picture 8 years ago
  • Profile picture of Krishna Kumar

    Krishna Kumar and Profile picture of JOSEPHINE C JOHNSONJOSEPHINE C JOHNSON are now friends 8 years ago
  • Profile picture of JOSEPHINE C JOHNSON

    JOSEPHINE C JOHNSON posted an update 8 years ago

    Power Rangers or Transformers. which movie did you like?
  • Profile picture of JOSEPHINE C JOHNSON

    JOSEPHINE C JOHNSON posted an update 8 years ago

    Cancer patients skipping medicines or delaying treatment due to high drug prices. This is so sad.
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    JOSEPHINE C JOHNSON became a registered member 8 years ago
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