Maricel Cardenas joined the group Health & Fitness 8 years, 4 months ago
Charefeddine Merah started the topic How to make your back bigger ? in the forum Health & Fitness 8 years, 5 months ago
Hi everyone , i’am new in the gym , it’s been 2 weeks since i started goinig there , and i’am working so hard to get something that help me to know at least that i’am in the right way , actually the first goal i wanna reach is to make my back larger ! i mean to make it looks “large” i know it’s not easy but i know it’s possible ! please someone…[Read more]
Charefeddine Merah joined the group Health & Fitness 8 years, 5 months ago
Kelly Ramirez started the topic Interval Exercise Boosts Fitness in the forum Health & Fitness 8 years, 5 months ago
For the past 6 weeks I have been working with a Personal trainer doing Interval training. Interval training may allow you to enjoy the benefits of anaerobic exercise without the burning muscles. It involves alternating high-intensity and lower-intensity exercise within a single workout. I was convinced that I could not loose weight at my all h…[Read more]
Kelly Ramirez joined the group Health & Fitness 8 years, 5 months ago
bestwriter replied to the topic Bad Energy in the forum Health & Fitness 8 years, 5 months ago
@Grecy Garcia The old folks believed in it.
cely replied to the topic Bad Energy in the forum Health & Fitness 8 years, 5 months ago
@grecy, hi sis? I hope you have less pain now in your body. Please tell your sister to buy you white rabbit candy that is good for having problem with liver. Don’t work too much this time.Health is wealth my dear. I pray to our loving God to heal you.Let us ask for His miracle. I pray to our Father in heaven to heal your sickness. Don’t worry,…[Read more]
peachpurple replied to the topic Bad Energy in the forum Health & Fitness 8 years, 5 months ago
http://172.104.9.193/members/grecy095/
sis, you gotta take a break.
You are really going to break down soon.
Your body system is slowly shutting down.
Seen the doctor already?
Maybe you should get a full medical check up at the government hospital which is cheaper.
Yup, energy drink is no good.
You should drink milk or hot cocoa to give you…[Read more]
suny replied to the topic Bad Energy in the forum Health & Fitness 8 years, 5 months ago
@Grecy Garcia I think you need a break and an outing will do you world of good. Had I been in your place, I would have gone to a place of my choice and forget every work related thing for at least 15 days.
Grecy Garcia replied to the topic Bad Energy in the forum Health & Fitness 8 years, 5 months ago
Sadly I forgotten parsley yesterday. I find it hard to put food because it giving me intense I could not handle. Good thing I able to drink milk during the night and I have to drink it slowly.If only I have a ready dextrose so that I will not be eating solid foods anymore. I hope it will not happen again today.
cely replied to the topic How do you cure constipation? in the forum Health & Fitness 8 years, 5 months ago
@bestwriter, I agree with you, bananas and sweet potatoes stop constipation. I tried to eat sweet potato, it really helps remove fast.
@peachpurple, Sorry to hear about your mother’s constipation problem. Allow your mother to eat squash, it contains numerous fiber . Papaya is also a potential fruit to stop constipation. Another, buy her Virgin Coconut Oil, and have her drink 1 tablespoon 3 x a day before meal.
@grecy, May I know the reason sis why can’t you eat and drink properly/ I hope you’re okay now. Also eat parsley sis, it has bitter taste good to wipe out uric acid in the body. Take care always.
bestwriter replied to the topic How do you cure constipation? in the forum Health & Fitness 8 years, 5 months ago
@Ruby3881 I fully endorse what you have said. Bananas and sweet potatoes are sure winners here.
Kyla Matton Osborne (Ruby3881) replied to the topic How do you cure constipation? in the forum Health & Fitness 8 years, 5 months ago
Oh, the poor dear! It sounds like your mother needs a stool softener like docusate (sold as Colace or Dulcolax.) A stool softener is much milder than a laxative and, as long as she gets enough water when she takes it, the medicine will soften the hard stool so she won’t experience any more tearing. It’s slower-acting than a laxative, but should t…[Read more]
peachpurple started the topic How do you cure constipation? in the forum Health & Fitness 8 years, 5 months ago
My mom had constipation for 7 days in a row, she is a stroke patient.
My son held on to his stool for 3 days.
Now, how do you cure constipation?
Do you use enema?
Do you use home remedies?
Have you tried vinegar with green tea?
I had just found out that by mixing hot green tea with 1 tbsp of apple cider vinegar, no sugar, helps my mom to…[Read more]
Grecy Garcia replied to the topic Why did you get fat? in the forum Health & Fitness 8 years, 5 months ago
I am doing the briskwalking however, I am not consistent with everything I started. I only consistent in one thing and that is praying and reviewing in Humanatic, lol. I think I have lack of exercise so I need to be consistent on that.
@lovern oh the celery Thanks for reminding me sis, I will. My problem is that I can’t eat at present, even drinking water is hard.
cely replied to the topic Understanding the Mutual Bonding between Depression and Obesity in Children in the forum Health & Fitness 8 years, 5 months ago
Very long post, yes peach is right, this should have been submitted as a bog post.
cely replied to the topic Why did you get fat? in the forum Health & Fitness 8 years, 5 months ago
@Shavkat, I agree with you , brisk walking makes our body healthy and beautiful hehehe.