That intro is very educational. All this time I thought everything was homeopathy.

I had tried acupuncture some years ago. But it should be done by an expert because it is too dangerous if there’s error. It can cause paralysis on the patient.

I don’t know there’s still different branches of alternative medicine.

Probably, and sometimes we are just wasting those natural health remedies like the rice water.

That’s a nice tip. It could be good because of the nutrients in the rice. I’ll try it! Thanks.

More than 10 to 15 percent of the population in the world suffers from this silent killer. All of us would have had depression at one point of our live or another. But majority of people are able to get over as the symptoms last only for a few days and the episodes are far less. In the case of the percentage of the population mentioned above, they are unable to get over the feeling of being down and the same thing drags on for months at one stretch and this is when medical intervention becomes necessary.

Many do not know what they are suffering from as they have not had such an issue at any point of life till the time it strikes. It is basically a collection of problems piling up on the individual over a period of time which the person is trying to solve but in the end gives up as it is very overwhelming. Problems like medicines, not visiting the doctor on time, worries, anxieties, tensions, lack of sleep, being overburdened with work, not having time for oneself, being unable to spend time with family, family tensions, failure, emotional reasons are some of the problems which pile up and cause this problem which is difficult to overcome if it becomes serious. If it is in the in the initial stages chances of recovery are better.

I agree. Suffering such thing is a serious matter. Expert’s advice is very important. Accordingly, depression is the main cause of suicide cases that is why it should not be neglected.

A nice review. Sometimes, some books like the one I am reading from author Robert Ludlum keep us so much glued that we lose a little bit or a lot of sleep over it.

Thanks, @PEEUSH. Yeah, when we already began reading an awesome book, we can refrain from reading it even if it means we can’t do the other things that we should do.

I will try to search some of Robert Ludium’s Books. I never read one of his writings.