The Internet is filled with do’s and don’ts of eating different kinds of foods. Everyone is so obsessed with taking care of their health. He or she is so concerned about it. But in the long run, he or she fails to carry it consistently.

Nobody is perfect. Nobody is pure. But it takes to be extra careful for the food we eat. They may or may not harm us, but if we know, why not observe that rule for a better health and living.

There are too many myths going on the net.

I have heard that it is wise not to eat too much chicken meat because all the chickens are injected with “super grow” jab in order for the chickens to grow fatter in the shortest time.

Hence, we consumers are consuming the jabs substance into our body that would cause the big C.

Fishes also the same. Too much mercury in the sea that the fishes had consume.

So does the vegetables. Too much pesticides or chemical sprays on the veggies, in order for them to grow into bountiful, bright or dark green leaves and no holes.

If there are no holes in the veggies, obviously, too much chemical sprays are on them, no insects could stand it except we consumers!

Well on and off, what else can we eat if there are too many myths around?

Just close one eye and take more precaution.

Otherwise, breed your own chickens, dig out a pond breed your own fishes or grow your own veggie patch!