@grecy, That is also one factor sis. My nephew is only 27 , but has high creatine and high blood.He does bot work, he is very lazy .he likes to eat junk foods, canned goods, and other bad foods, so here comes now the problem of him.He applied as crew in McDonald  Riyadh,  Saudi and he was hired only to flunk in his medical because he has high b…[Read more]

@grecy, Too much stress adds weight to us,plus keep on sitting on due to on line job adds weight to our body. The best is, you exercise or jog every morning before you start working on line.Also stretch your body while sitting to have proper flow of the blood. Drink plenty of water too. I am maintaining my weight sis since teenager 110 lbs. that…[Read more]

@grecy, That is nice sis, for when a person reaches 40 many sicknesses come in, I hope not hehehehe.You eat celery sis, it will energize you. Just add it to anything you like to cook. Take care and be safe.

@ruby3881 could be sis. I think this one is a residual of having a fever. I still have 37.3 temperature as of the moment

@4cryingoutloud I agree, it could be sixth sense too sissy.

@lovern thanks for the wonderful advises. I tried drinking energy drink, Extra Joss to be exact for a couple of days to help me to be awake during the night till…[Read more]

Sis, avoid drinking energy drinks.According to research studies, energy drinks contain toxic chemicals that ruin our body metabolism. Also, do not take too sugary drinks for it triggers our blood sugar to rise that would contribute to weaken our metabolism.If you still feel weak and unhappy this time, eat bitter foods and drink lukewarm water. Try…[Read more]

I get it sometimes , sissy Grecy and usually it comes true!!  It’s called “sixth” sense! 🙂  Stay positive!!

You’ve been sick recently, @grecy095. It could just be residual effects from your fever.

I dislike watching most team sports, but I do love to watch more artistic sports like synchronized swimming, figure skating, gymnastics, dance competitions, etc. I particularly appreciate the military precision of such things as a drumline or drill competition. And I also enjoy some of the martial arts competitions, particularly in Judo or Ju-Jutsu.

@Shavkat I am great fan of badminton and cricket. You know it is a different feeling while you are in a cricket stadium in India with close to hundred thousand people cheering to our favorite team while cheerleaders dancing to popular music.

When I was studying in high school, I joined the cheering from my freshman year to senior year. I did enjoy the yelling to the top of our voice. I did dance, swing, gyrate to the song and rhythm for everyone to do them in synchronization. And we always came off victorious. By the way, I belong to the A1 class. We were also chosen or selected to…[Read more]

@shavkat   We have these shows – one based on American Idol and several others both for adults and kids. There is the master chef both for adults and kids.

I enjoy reality shows singing and dancing

I like watching sport competitions. I am really excited for the Summer Olympics coming up.

@nakitakona13 thanks for this, my father should be eating a lot of this as he has diabetes and my mother as well. I already told him this and he agreed that is why when we have pancit, it has a lot of celery in it and that is the reason he said.

That is true, @grecy095. @morgoodie is right. Those who consume the celery as a part of their daily foods may gain a lot of benefits for their body. As I have already mentioned, celery is a great source of antioxidant. It lowers the blood pressure. It is a good defense for cancer. It is also a good source of vitamins like C, and B. If it is eaten…[Read more]