Timothy joined the group Health Issues 7 years, 11 months ago
Laishram Dineshwar Singh joined the group Health Issues 7 years, 11 months ago
BillionaireSK joined the group Health Issues 7 years, 11 months ago
Laishram Dineshwar Singh posted an update in the group Health & Fitness 7 years, 11 months ago
daily running at morning gave me a fresh mind and body
Laishram Dineshwar Singh joined the group Health & Fitness 7 years, 11 months ago
Sachin Pardhi replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 11 months ago
Ok thats good
Thanks nemzie
Its great to hv a friend like u
😜
Nemzie Bayawa replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 11 months ago
Of course sir Sachin Phardi, we can be friends.
That is one main goal of being in literacybase, i think. To be friends with others even we are from distant places. We can be friends through sharing our ideas with each other.
Well Dear winning or loosing is just matter of game all we need is to learn
And yeah thats a main thing that we are from the diffrent country but we can be a good friends
Isnt it???
Impressive one.
I appreciate good dancers. I loved to dance when I was still a student. But after losing the dance competition in school, I quit, hehe.
Oh! I’d love it, if you want to teach me more on dancing, well appreciated, the only thing is we are from different country.
Lol well m a professional dancer nemzie
M working as a dancer in a academy here in india
Thats why m saying its a good exercise for health no need to join gym and other things….
And i would love to teach u dance if u want lol haha
@Sachin Phardi, your idea is also true, we need calories for our body health, but then, we should control it.
It is okay to intake too much calories if we are doing an exercise daily as you have said, but if not, then we should see to it that our food is of low-calorie content.
You said dancing is a good exercise, and yes, I agree with y…[Read more]
@Ma’am Cely, Yes I agree with you, we cannot avoid eating lots of food this Christmas. 🙂 And so, exercise is absolutely needed afterward. Good for you ma’am Cely because you maintain your daily exercise.
However, to those who are lazy to do any exercises, well, think twice before you intake those foods being served. Hmm, unless you want to…[Read more]
Well u can have lots of calories they are good for health too. But only if u excercise daily.
And dancing is the best way of excercise. It makes our body free and flexible too
Sachin Pardhi joined the group Health & Fitness 7 years, 11 months ago
cely replied to the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 11 months ago
There is no problem if you have lots of calorie intake especially in Christmas as long as you exercise at least 30 minutes a day.We cannot avoid eating much during Christmas There are many foods to find hehehe.Like me, everyday I exercise by dancing and sometimes jogging just in our lawn. Our body is so demanding , do you notice? If we cannot…[Read more]
Nemzie Bayawa started the topic Avoid to much calories this christmas in the forum Health & Fitness 7 years, 11 months ago
This isn’t only the one, however probably the most essential rule for staying slim this Christmas is to keep away from liquid calories just like the plague! Most of the people don’t understand that this is the primary purpose human beings put on weight at Christmas time. The truth is there may be a lot of sugar and calories in fizzy soda b…[Read more]
Cassy Janine joined the group Health & Fitness 7 years, 11 months ago
yasirkamal replied to the topic How can I cure Bad breath naturally in the forum Health Issues 7 years, 11 months ago
My friends have given good advice on this topic. I think that we can get rid of this problem if we give proper heed to our brushing. Moreover, we may try using saline water, I mean half a glass of lukewarm water with half a teaspoon of table salt. The only thing you have to do is to gargle with this water. keep gargling for at least 30 seconds,…[Read more]
cely replied to the topic How bad is Psoriasis? in the forum Health Issues 7 years, 11 months ago
Shavkat , that sickness worries much the young couple. Her husband is a nurse, why he was not able to make his body system and metabolism stronger.It troubles their lives. The only hope is prayer God to bless the medicinal cream the best doctors in London prescribed him. I trust the Lord.
As of this moment the doctor disallow him to report yet to…[Read more]
@EvilElf, Hi friend? the one sick with psoriasis is the husband of my niece . Her husband in a nurse and once a manager in a private clinic.They suspected that he got that sickness in the previous hospital where he worked as manager. Beforehand, he was told to wear a face mask while on duty, so he cannot be contaminated with different…[Read more]