I have to agree. Those who are suffering from thyroid and diabetes. Often are asked to get the omega-3. I have also known that the omega3 is also known to be recommended for the depression. That being said, there are some of the times when you can’t take the tablets. So that makes me wonder if the omega 3 medication are pretty much common among…[Read more]

I’m over 40 and I do not joke with my vitamins. I take fish oil daily, even though I started late, but better late than never. The day I miss out on my fish oil, I’m sure to have it in my food as Titus fish. The taste is so rich and filled with all the essential nutrients we need to stay healthy. Health is wealth people, we all need to stay…[Read more]

Most of the patients that I came to know in the hospital that has the same case as mine already died. I am not sure if I am the only one survived. I am surviving and I want to survive. It is hard but nothing is easy in this world. if you want to have something, achieve something, you have to work hard and pray for it.

My existence up to now is…[Read more]

Bad energy can be defined in many ways. In my opinion though, bad energy is one that sprouts thoughts of bad feelings eg anger, vengeance, hatred just to name a few. Managing this bad energy depends on the outlying circumstances at that point.

@Mahesh, yeah exercise have a great part of how our body looks good. However, to those who do not have time doing exercises, it is better for them to look into foods that are healthy for their body.