Actually, you have a systematic way of preparing things for your children.

I have a helper , during the times when our kid was already going to school.

In the evening I have written already at the whiteboard what she should cook for lunch. I cook breakfast. She bathes our kid, after I have awakened here.

I see to it that she have 8-9 hours of sleep so she sleeps early at night, so when we wake her up, she’s not whiny or sleepy.

Then, our helper will walk with her to school and will fetch her again at 11:00 A.M. and by that time she has prepared lunch already.

It’s just really a matter of training the child to sleep early so she can awaken fully once we wake her up.

Thank you for sharing your insights. I am looking for ways to eat right. I was amazed at the health benefits of the soya beans. In my family, we grew up eating pinto, black and garbanzo beans, but I have never tried soya. Maybe I will tell my wife to get some and taste it. Soup is, also, something that I like eating in order to give my stomach a break. Soya beans sounds like a good soup to have. Thank you for giving me some much needed tips and keep up the good work.

That is true. Since the parents should be the models to their children, they shouldn’t be watching TV too, but instead be with the children to teach and guide them in their homework.

They should see to it that they will study their lessons. Allow them to watch TV only on Saturdays. Sunday morning and afternoon, they can also be allowed. However in the evening no more. They have to prepare their school bags and do their homework.

Better still on Friday night, they should do their homeworks, so by Sunday night they can just study.

@Dina is right, we only allowed to watch the T.V after finishing our homework or even during Friday night and weekend is better.
My kids only able to watch T.V when they are at their granny’s house, we have no T.V at home, but computer is another kind of T.V too nowadays.

My kids love to watch the Youtube or some videos clips at the social media too, but always restricted by us.

And, we always mention the computer is belong to me, not them, so they can simply manipulate it or doing something on it. They do alert on this.

We allocate 2 hours cartoon watching time every week for them to watch some cartoon at Youtube.
My kids love to watch the Youtube or some videos clips at the social media too, but always restricted by us,same as what mentioned by @michelle

And, we always mention the computer is belong to me, not them, so they can simply manipulate it or doing something on it. They do alert on this.

We allocate 2 hours cartoon watching time every week for them to watch some cartoon at Youtube. They are looking forward to this section every week and have to finish all the homework first.

And, they have ice cream section on Monday but provided have a nail cut first. This help us to set up a life rhythm of the kids, so they won’t have much argument when we urge them to do something as per scheduled.