Seems a great value for money. I hope I can find it in the stores around where I live. I know it would be extremely difficult to find it in the nearby stores. Your review of the above product was really good. Keep posting your valuable suggestions on products! It really helps us readers to understand more clearly the brand and the product itself. Thanks.

I am a fan of oatmeal and that is my diner sometimes.It is easy to cook and we can save hehehehe,plus very nutritious. But my sister does not eat oatmeal because according to her doctor, that is bad for those having arthritis.It also contains much carbo, so I just take 6 tablespoons during dinner.

My husband believes in the whole “oatmeal reduces cholesterol” thing. He eats more oatmeal than I do. I’m sort of a grits and butter lady. 🙂

I don’t like oatmeal I find it tasting funny or flat if I may so meaning it has no taste, but I guess it’s different with different people. I would rather have porridge if I really needed to have oats. I agree with you that breakfast is th3 most important meal of the day.and I like the way you have put it that we fast everyday never thought about it that way. Break fast very interesting indeed.

I was advised to take oats which I was told will help reduce my ldl level of cholesterol. I did take it for several months. I got fed up and gave up. Now there is a masala oats by Quaker which I have just started taking. I hope I will not get fed up with this as well.
I know what you mean by fasting for many hours. In my case it is more as I do not eat dinner but have an early snack. I go to bed after I have had hot milk with honey.

For me, oatmeal really works and has lots of benefits to the body. My father is diabetic before he used to eat rice but i notice some alarming changes in his body like swollen feet which is early symptoms of diabetes due to high level of body sugar and cholesterol and possibly deterioration of the nervous system. What i do is i feed him with oatmeal through out the day to eat coupled of some fresh milk and banana together with his medicine supplement everyday. His swollen feet are now back to normal.

We are not really into oats for our breakfast because we are still stuck to the traditional rice (any kind of cooked rice) for the morning, but I think its time for us also to realize the importance of oats of in the table especially in the morning.

The combination of Banana, milk and oats is a better combination when it comes to breakfast. It must improve one’s health in a short time span. What about adding a a little amount of honey to this combination? I would like to add the use of honey instead of sugar. Do you add sugar to milk?

I must say I have never that expression or activity such as a Math Trail. It does make sense though as a child learns while growing up whether he is at home or school. That math is never quite forgotten as it is used every day of every person’s life. It is an interesting concept though.

Very informative blog. Math Trail is something I have never heard of. You are right. In every walk of life there is Math. We are always adding, subtracting, multiplying, counting… That is life.

Yes, the thing you discuss here a few people know about it well and other just have heard it or not but is is very difficult for common men.
Bu I think that math trail is that as I have understood, A math trail is a walk with various stops where you look at math in the world around you, and ask questions about it.

Math trails are a great way to stimulate interest in math—especially among students in middle school or high school, when classroom math often becomes more abstract.

A math trail, whether presented in pictures or in person, should tell a story of the area. It should include background, history and of course mathematics. When presenting a virtual math trail to the class, it is best to tell the story behind the pictures and then discuss the math within the picture.

Having the students create their own math problems during the math trail discussion enhances the activity. As students share thoughts and verbally express ideas, they will be able to communicate mathematically.

Only can relate to nail art and beauty, but I think its nice to have this kind of nails, it shows how you take care of your self, it makes your confidence bigger because the beauty is the big boost for your self.

may i know is it a hereditary disease / illness?
is it similar to OCD?

Yes, taking at a time many pills for medication is dangerous for the health of mind and soul that is why self medication is an other serious problem for the patient. If someone feels such type of problem do these things at once as

Go to bed and wake up at the same time each day.
Avoid or minimize napping, especially if it interferes with your sleep at night.
Avoid exercising or doing other stimulating activities late in the day.
No caffeine after lunch or alcohol at night.

You’re not powerless when it comes to bipolar disorder. Beyond the treatment you get from your doctor or therapist, there are many things you can do to reduce your symptoms and stay on track, including educating yourself about bipolar disorder, surrounding yourself with people you can count on, and leading a healthy “wellness” lifestyle.
With good coping skills and a solid support system, you can live fully and productively and keep the symptoms of bipolar disorder in check.

Living well with bipolar disorder requires certain adjustments. Like recovering alcoholics who avoid drinking or diabetics who take insulin, if you have bipolar disorder, it’s important to make healthy choices for yourself. Making these healthy choices will help you keep your symptoms under control, minimize mood episodes, and take control of your life.

Managing bipolar disorder starts with proper treatment, including medication and therapy. But there is so much more you can do to help yourself on a day-to-day basis. These six tips can help you influence the course of your illness, enabling you to take greater control over your symptoms, to stay well longer, and to quickly rebound from any mood episode or relapse:

Get involved in your treatment
Monitor your symptoms and moods
Reach out to others
Develop a daily routine
Manage stress
Watch what you put in your body