I think people start to realize that all that junk food they are consuming is no good for their body an can cause serious illness.on one want to be over weight(fat) so they will do whatever ot takes to eat right an keep thier summer body shape during the year.note this article is so factual.

Should you happen to have negative friends please advise them by force to stop that attitude for hey can never have total happiness in their lives all the time negative means fluctuating mind.It is truly hard to deal negative people, how like to kick the wind and box the air for disparity,lols.

Meditation and praying helps a lot.

I am interested in it, though I am a Catholic; but I have one, a Santosha garland composed of 108 beads. I recite gratefulness whenever I use it. It calms and relaxes me! Thanks for the additional information about mala beads.

I don’t have one of the beads but I am praying a lot. Respect is most important when it comes to religion. Nobody must be defined by their teachings or anything they believed in. This gives me an info that India is also using the beads like the Chinese and Thailanders even Filipinos use that but I don’t know if the beads are 108 in counting. Thanks for the information.