@PEEUSH TRIKHA

Thank you for highlighting the importance of not having heavy foods which contain oil and are very spicy as these foods take time to digest in the months of summer and make one feel stuffy which can well be avoided. Many of the people also have issues related to constipation which can also be cured by taking bananas and cucumbers…[Read more]

@krishnakumarks for stopping all this animal slaughter, large number of people will have to stop eating meat. Or else, meat production ought to be done of only dead animals, but I do not know if that meat can cause diseases.
Or may be, only kill very old animals in a better way, may be by injection?
Personally, though I am against such kind of a…[Read more]

Some of the ways diseases spread from the street food to us are as follows.

1) Unclean water being used for washing. Many times we find the same water being used to wash plates. Plates are used because it saves the shopkeeper the  cost of buying  paper plates which are costly.

2) Sometimes even these paper plates are of poor quality and m…[Read more]

Some very good summer food and drinks options, and keeping a light stomach is very important. Very oily, spicy food can cause adverse impact.

I agree with you as experience is the best teacher. Generally what we tend to do is whenever we face a problem we think of just overcoming the problem and move on. But many a times we fail to do the introspection which is necessary to avoid such situations in the future for a lifetime. Like in this case planning for the future. Unfortunately…[Read more]

I think I personally learned about those things using my experience. I had those problems. I used to stumble onto past for long. And I didn’t planned for future. So that’s how I got myself out of this negativity. Nobody helped me. Instead people around kept me into negativity and made fun of me. That being said, there are times when you have to…[Read more]

I usually write about what works with my current state of mind. So my topics are usually on that basis. I have found that then the writing part comes naturally. I don’t have to force myself to write if  I write what is on my mind. However some of the time I have found myself writing on what is trending. And you can choose google trends to find…[Read more]

@Mahesh

Thanks for the inputs. But I wanted to know if it is the same procedures for both blogs and forums. As you mentioned there is already a link of the member  available at the end of the blogs. And it was also told by Lb support on some other post that the new arrangements which have been put in place already have the id of the member in…[Read more]

I think sharing is encouraged. But If I remember, the articles should end with your referral ID. In order for you to get credit for the views or the referrals that may sign up here. I am guessing there was one explanation post made by the LB support. So they explained about that referral ID part. Another thing I learned in the process is that…[Read more]

For me playing with pets work. I also listen to EDM and trance music. Most likely that two alone can stop most of the anxiety that I get. Also the amount of effort it needs for me to get back into the real world requires more effort. So I do sketching. I also read something inspirational. That may slowly helps out too. But from the way things work…[Read more]

Whenever I am feeling depressed, I tell myself i have only a limited amount of time in this world, and i refuse to spend it in misery.

Writing always helps so does a walk, meditation, prayers, crying and some ice cream.

But above all, support must come from within ourselves. Because once we allow depression to overwhelm us it is very difficult…[Read more]

I am so sorry to hear about your job loss. It is becoming very difficult to earn online by writing but maybe if you try a combination of different things like maybe teaching someone a language via Skype, translation jobs or selling stuff online.

Check out places like Upwork, Fiverr, Freelancer etc. Good luck and I hope something works out. And…[Read more]

I think everything should be in moderation and we should have enough sense and self control to say no to those foods that are really bad for us.

Being a Muslim, certain foods are not permitted for us to eat and drink. Similarly when fasting we stay away from all food and drink from dawn to sunset even if we are preparing food or serving it to…[Read more]

What we eat affects our health, there is no doubt about it. Even if we know that certain things e.g. ice cream is not good for us,  still we sometimes cannot control and eat it.

That’s right Tracy. Only few are conscious of their diets nowadays.   If one will suffer from diseases like diabetes, cancer, and other severe illnesses or obesity, that is the only time they will check on the food they are ingesting.

I think journaling is a very good way to understand our feelings better. Sleep has always been good for me. Mindfulness is so important. Being aware of our feelings and having a good support system is wonderful. I have severe depression with panic attacks. I live with my daughter who is bi-polar and her son who has ODD. Not fun at times.  Very challenging.