First of all congratulations on trying to be fit as for getting your back longer, i don’t know how you can achieve that i have never heard about it i think that depends on how you were born there are those people who are born with long/short backs or torso i hope that’s the right word to use (the mid section of the body) but trying to achieve a…[Read more]

I have a lot of things being said about energy drinks experts say they cause toxins in the body and they can even cause death when they are taken in large quantities as much as they may seem sweet and tasty they are very dangerous to our bodies. 1-3 bottles or cans is recommended in a day.