@Shavkat, My friend got fractured hip when she slides in their bathroom.She has difficulty walking this time.She is is bot old only 32, she might walk well soon after some herbal medication done by her family. I hope to see my friend walks well again. She works in the city hall and assigned in the 3rd floor, no elevator, she must walk so slowly…[Read more]

Are panic attacks the same as anxiety attacks? i believe they are the same. for me i used to suffer panic attacks sometime back but i thank God that it did not escalate to depression. am sorry to hear that you suffer from depression and anxiety attacks. that’s pretty hard given that both of them are serious and can cause big problems in one’s…[Read more]

@Shavkat I have never gone through any major anxiety attacks but as far minor problems are concerned then who doesn’t face them in his life. It is better to face them bravely and try meditation to come out of their grip.

@Shavkat, sorry friend to hear abut the infidelity of your lover. She does not deserve your trust.It is not easy to be betrayed by the one we love and trust fully. We may be blinded with so much love that we never observe some sudden changes from them.A person who betrays will be seen as always in hiding a secret.I am glad you are relieved this…[Read more]

Sorry, I never had experience anxiety attacks but my mom and my brother had experienced them.

both of them had experience this attacks for years.

Then, my mom had stroke, since 2012 and my brother had OCD 2 years ago.

@morgoodie, It is not advisable to you to be under stressful situation for it may trigger the history of your depression and anxiety. I understand your previous feeling when you too good care of your mother.The anxiety there is if your mother can survive from her sickness and depression followed for what would life be without a mother.A mother…[Read more]

@Shavkat, That is true to eliminate anxiety takes many weeks.It is us who can cure our feeling.There is a need for us yo convert our feeling and thinking to other valuable and effective thinking so anxiety disappears gradually.Anxiety attacks anyone, any time and any place.

@Shavkat, You are right, there is correlation between depression and anxiety.If one feels the fear, the tendency for him/ her to feel sad leading to depression.Anxiety must be cured first so that depression cannot find a room for its entry to ruin the person’s entire self.

I am so thankful to God and myself for I never had in my life depression and anxiety problems.I think the foods that we eat contributes to these kind of problems.I am so thankful too for I do not eat pork, chicken, crabs, shrimps and other bad foods. I always do research as to the right foods that give our body good feeling.
Jo Dee, I hope you are…[Read more]

The many accidents that I ear or read about most of the time are usually road accidents, probably a drunkard was driving when drunk and rammed into building or into another vehicle. Then another one is usually of fires in homes of gas explosions and stuff like that.

Thanks for the info.Sometimes, I cut the onion if so big and left the other half in ref .From now on, I won’t anymore cut an onion, it should be utilized, the one whole.

Yes it does have many benefits when it is still whole and has not been used, but when you cut it its good to use it all at once, and not leave it over night to use it again the following day. that is what causes bacteria in the body and that can be dangerous. many foods are good when eaten at once than left overs.

i like onion, i learn from many sources, onion can heal many diseases