This time many prefer to dine in fast foods so what they acquired, bad health, high blood high sugar, diabetes and more, Foods sold there are not safe for they contain too much used oil and too much sugar plus those burgers and fries are risky to health.

Why not cook your own food and let every member of your family enjoy eating your menu. There would be nice bonding with family members.

Foods we eat matter most in terms of health. We own our body therefore why harm it? Body abuse goes back to the owner self in destructive forms.It will be better to eat of follow the advise from this post. Tanks for reading boys and girls.

It is one of the reasons why I do not always follow doctor’s prescriptions at once; I usually research first on the drug’s components, it’s good and bad effects. If there are lots of negative reviews; I do not take it. I just take the alternatives like natural foods; like the ones you mentioned.My concern now is blood sugar though it is not so high; just above 105; so we go on restricted diet; mostly green leafy vegetables. We have malunggay (horse radish) which is very cheap and you can also ask from a neighbor who have it; or alugbati,or camote tops, radish, etc. which are cheap. They are good food which help us stay healthy; also unpolished rice, or whole grains. Along with exercise just like walking for a kilometer a day will make us fit and fine.

Do not eat alugbati and camote tops they are bad for high blood pressures. I have here blogs very strong foods that reduce blood sugar. Tye to eat just small amount of bitter melon, eat raw.Just thoroughly wash it before slicing.Just a portion and your blood sugar goes down to its natural level. I hope you can drop by to my previous blogs that relate about blood sugar and blood pressure.Nice to see you back my friend.

Don’t worry, nobody is perfect, or works perfectly.. You know how they say, too much good is not good. Sometimes we must stop on our way up, make some mistakes and then turn back to look at those mistakes and do better next time. That’s life for you.

Working in a team makes the job easier in my opinion. Especially if that team components consist of: friendship and commitment.

Indeed success only come if we worked according to plan but life is unpredictable.There are times that a person become successful all of a sudden and this result are not even in that person plans.But still being organized and following can most probably leads on to success.

I do agree. The Internet has totally changed the whole world. With the Internet, the concept of Globalization has gained momentum. The whole world has become a very small one due to rapid communication development and the Information Technology in particular.The watching T.V has become an old concept in many developed countries and in the developing countries the watching of T.V. is receding with a slow pace. In the case of old people and people who do not know to text and utilize the services of APPs it does not make any difference. They automatically cling to their T.Vs and to their ancient phones. But, even then the educated among this group are trying to learn the things with the help of their kith and kin and granddaughters and grandsons.They are enjoying a lot with the Information Technology.
I have seen even ladies and girls from villages selling vegetables in the urban markets using cell phones and are performing Market transactions in an efficient manner. Everything is going on smoothly in the with good thinking and positive approach and even a small drift crossing the limits may land the humanity in trouble. So, better we chose and use everything in limit keeping the people and their backwardness in view.