Lea Mei Abejar
@jhonn16ad active 7 years, 3 months ago-
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It is wise to choose the food we eat, because most of the diseases usually occur due to poor eating habits. Indulging in fruits and vegetables is the best.
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thanks for the info but i guess grean tea out of the list now, i mean they used to say its healthy but recently i read few books and reviews by science says its not that much healthy and if you get lots of that grean tea its really not good, what why i dont know but im sure i did read that, also i dont like its taste i like red tea more, any way metabolism is much better if you walk and be active human that is the best key to metabolise your food and fats specially
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Green tea is always a good choice. It shouldn’t be all you eat or drink. I don’t like it’s taste either. I put honey in it and that helps. I know it is good for me so I do drink it. I have read things that said that water wasn’t good for us if we drank too much too. The trick here is all things in moderation. We all need some exercise too, yes.
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