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    Dina wrote a new post, Which Part Of The Fish Do You Love To Eat Most? 7 years, 9 months ago

    I know, that most people from other countries especially from non-Asian countries, doesn’t like eating the head of the fish.
    In fact, according to my best friend who now lives in Canada, that at supermarkets f […]

    • I wonder why other countries don’t like selling their fish with the head. Is it true that because they don’t want to see the eyes of the fish, as if it is crying?

      I swear the head of a big fish is delicious especially the cheek part, where the flesh is so soft and yummy.

      The broth of a big fish head can be so tasty when it’s cooked in a soup with lots of tomatoes and onions and some veggies.

      Even the head of a fish cooked in a sweet and sour fish becomes even more so yummy , because of the sauce.

      Maybe you guys should try and see for yourself how delicious the head of a fish is.

    • Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein, and oily fish are high in omega-3 fatty acids, or the “good” fats. Since the human body can’t make significant amounts of these essential nutrients, fish are an important part of the diet. Also, fish are low in the “bad” fats commonly found in red meat, called omega-6 fatty acids.

      WHY ARE OMEGA-3S GOOD FOR YOUR HEALTH?
      A growing body of evidence indicates that omega-3 fatty acids provide a number of health benefits. They:

      help maintain cardiovascular health by playing a role in the regulation of blood clotting and vessel constriction;
      are important for prenatal and postnatal neurological development;
      may reduce tissue inflammation and alleviate the symptoms of rheumatoid arthritis;
      may play a beneficial role in cardiac arrhythmia (irregular heartbeat), reducing depression and halting mental decline in older people.
      The omega-3s found in fish (EPA and DHA) appear to provide the greatest health benefits. Fish that are high in omega-3s, low in environmental contaminants and eco-friendly include:

      wild salmon from Alaska (fresh, frozen and canned),
      Arctic char,
      Atlantic mackerel,
      sardines,
      sablefish,
      anchovies
      farmed rainbow trout and
      albacore tuna from the U.S. and Canada.

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    Dina replied to the topic Spotlight on Veggies: Eggplant in the forum Group logo of Food & DrinkFood & Drink 7 years, 9 months ago

    I love eggplants. We can cook them into delicious dishes.

    One that I love most is the eggplant omelet, wherein I steam the eggplant. When it’s already cooked and soft to the touch, I would cool them. Once cool, I remove their skin, then I flatten the eggplant with a fork. After which I dip it in a beaten egg with some bits of salt. After…[Read more]

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    Dina replied to the topic Health – Brain – Sleep – 10 Important Things To Know To Get A Sound Sleep in the forum Group logo of Knowledge Is Power Use It WiselyKnowledge Is Power Use It Wisely 7 years, 9 months ago

    Sleep is very important for our bodies to regain the strength used up the whole day. It rejuvenates us and keeps our mind active.

    Though, when one is troubled, sleep is evasive.It is what occupies the mind , thus won’t make one fall asleep.

    A nephew of mine who is alcoholic, would in three das not be able to sleep. On the third day, he will…[Read more]

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    Dina replied to the topic Uploading Profile Picture in the forum Group logo of NewBiesNewBies 7 years, 9 months ago

    Yes, I am learning how things are being done here. Though, I really would like to see a lot of interactions here because it is what makes me fulfilled as an amateur writer.

    Don’t think of lonely things so your heart will not break. As long as you know that you love him and vice versa that is what is important 🙂

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    Dina joined the group Group logo of Fear...Fear… 7 years, 9 months ago

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    Dina replied to the topic How much long we may create a blog….? in the forum Group logo of NewBiesNewBies 7 years, 9 months ago

    Since I joined last January 11, once I have submitted a post, in a little while it is already published.
    And the bank after a while is also already updated, that fast !

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    Dina replied to the topic Uploading Profile Picture in the forum Group logo of NewBiesNewBies 7 years, 9 months ago

    I suppose by now you already have discovered how it is to post your profile picture as I can already see your beautiful picture.

    I too at first is at a loss how I can attach a profile picture. But by clicking and clicking all those words Like Home , Blog , Write Here I discovered how it should be done.

    So as you can see I have my profile…[Read more]

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    Dina and Profile picture of SethSeth are now friends 7 years, 9 months ago

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    Dina wrote a new post, Having Your Own Piggy Bank Till Now? 7 years, 9 months ago

    Has anyone of you experienced having their own piggy bank ?
    They may not be in a form of a clay piggy bank or a plastic one, but have the concept of a piggy bank.
    That concept is, putting into your piggy bank a […]

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    Dina and Profile picture of Saurav BanerjeeSaurav Banerjee are now friends 7 years, 9 months ago

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    Dina wrote a new post, My Sister IS 55 Year Old , Yet My Father Wants Her To Ask His Permission To Go Out 7 years, 9 months ago

    When our sister came with his husband from Manila ( a far city ) to visit my parents , many months ago , they stayed for the weekend.

    I was also there during that time since it was a Saturday , and it was my […]

    • He loves her daughter so much

      • Absolutely. That’s because we are 5 girl siblings , so that’s why he is still so protective of us even if we have all aged.

        I think that’s how fathers and even mothers are.

    • It’s one thing to seek permission and it’s another thing to tell the others where you are going or where you will be just in case of an emergency that’s okay. But when you say that your sister has to seek for permission to go out with her friends at the age of 55 I find that quite absurd. I mean the only person she should seek permission from us get husband because it’s prudent that she does that. But for your dad I think it makes perfect sense for her to repaort to him that she would be going out, because that is a sense of respect which is expected from children to their parents. And again you are under his roof so rules should be adhered to while you are there. I remember when I was in college my dad always used to make fun and say that anyone who is over 18 is his neighbour so we should be responsible enough to do things right, though he still provided for our needs until we could stand on our own. I guess when someone turns 20, they should be left to do certain things in their own, to learn responsibility.

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    Dina wrote a new post, TAKING A DIP IN A HOT SPRING SWIMMING POOL 7 years, 9 months ago

    Has anyone tried swimming in a hot spring?
    There are hot springs at the next province to us, where many old and young people go to have some swimming.
    It’s actually a natural hot spring, wherein there is a p […]

    • I thought it is in Los Banos, Laguna! Is it in Tiwi, Albay where there is a geothermal plant because its source is the hot spring? Yes, it is so nice to take a dip in there; so good for the body and has natural minerals in it.
      Is that you in braids? (braided hair?) You look like Chinese.

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    Dina replied to the topic Lipstick Danger and Women' Health in the forum Group logo of Family & RelationshipsFamily & Relationships 7 years, 9 months ago

    My hubby’s auntie has lots of new lipsticks which she gave to us, when she arrived from the US. Upon scrutinizing one, I have read that they are made in China.

    So, I researched about this kind of lipstick and read all its ingredients. So far, they don’t have those chemicals that emits lead.

    What is nice is that they are light on the lips…[Read more]

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    Dina replied to the topic Lipstick Danger and Women' Health in the forum Group logo of Family & RelationshipsFamily & Relationships 7 years, 9 months ago

    I only use those brand that were proven and tested to have none of those ingredients that have lead. I read the ingredients used.

    14 times in a day os using lipstick. Oh my, that’s a lot! I only use it 3 times a day. One when I go to the office, next is after eating lunch and the next one will be after eating my afternoon snack.

    I have been…[Read more]

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    Anitah Gimase replied to the topic Spotlight on Veggies: Eggplant in the forum Group logo of Food & DrinkFood & Drink 7 years, 10 months ago

    My dad used to like eggplant so much. He used to have it cooked in meat dishes. He could even eat them without meat. For me i used to find them very yucky, i didn’t like them. I can stand the taste of cucumber but not the taste of egg plants. They taste soggy to me. I didn’t know however that they lower the blood pressure. Thanks cely for that thought.

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    Anitah Gimase replied to the topic There is a thief in this site named Sharad Ghimire in the forum Group logo of Thinkers GroupThinkers Group 7 years, 10 months ago

    This is very unfortunate if he or she is stealing your personal images to post on his/her blog. Thats nit right. But its a good thing that the person has been removed from this site. It is good that someone tries hard to make a name for themselves for doing right. Thanks for highlighting this i hope someone else is not going to try and do the same…[Read more]

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    Anitah Gimase replied to the topic Who cheats more, men or women? in the forum Group logo of Family & RelationshipsFamily & Relationships 7 years, 10 months ago

    For one i totally disagree with you on this one. I will openly say that men are double dealers and cheaters than women. We will find men do anything just to get a woman by their side. Its not a wonder to hear you say that women are more cheats than men. Let me say this when you find a woman cheating on her man she’s probably gone through so much…[Read more]

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    Anitah Gimase replied to the topic Do you have problems this time in the first month of new year 2017? in the forum Group logo of Thinkers GroupThinkers Group 7 years, 10 months ago

    I must say january of 2017 has not begun at a very good point in my country. It started of with not so good news. First of all we had very high dry spells no rain people suffering of hunger, strikes from different organizations, money being lost from unscrupulous people and deals, so many issues from the government. Personally i haven’t really…[Read more]

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    Anitah Gimase replied to the topic Share me your beautiful nature in the forum Group logo of Lovers Of BeautyLovers Of Beauty 7 years, 10 months ago

    Wow i love what am seeing, i love nature and everything in it. I come from a tropical country and we have lots of greens everywhere you go or look you cannot miss to see a green plant somewhere. I love beauty both in and out. It could be personally within myself and the outside.
    I especially love the ocean and beaches they give me a feeling of…[Read more]

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    Anitah Gimase replied to the topic I achieved this month's goal earning to double,next month triple in the forum Group logo of Thinkers GroupThinkers Group 7 years, 10 months ago

    Wow thats nice. Its a good leap i trully envy you. But its the hard work that you put in and i can see its surely paying. You must be having lots of time to yourself to be able to achieve all this. Keep it up!

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