6 BREAKFAST IDEAS
In modern days, people have become more health conscious and they wish to eat healthy meals on a regular basis. Eating oily and junk foods is allowed for occasional events like weddings or social parties. But when it comes to daily meal plan, it is best to stick to a nutritious dietary regime that should comprise of sprouts,…[Read more]

This is a very good natural remedy. I have looked for something like this but most a times one can not get. Alot of people suffer this headache especially the cluster type headache and all so the migraine type.
I will refer that they try out this perhaps and luckily it might work for them. Thank you

These plants found in Nigeria can cure multiple illnesses
naij.com
Jul 1M

Medicinal herbs or medicinal plants in Nigeria are used in many homes as alternatives to modern medicine. They are used to treat a wide range of diseases. Learn about five common medicinal herbs used in Nigeria.

Before the advent of modern medicine, our forefathers…[Read more]

Five Foods You Should Avoid At Breakfast

Breakfast is the most important meal of the day. However, most people either avoid eatingbreakfast altogether, thinking that it will help them lose weight or because they don’t feel like eating, while others consume the wrong kind of foods. You might wonder why you should watch what you eat at…[Read more]

L7 Things That Happen When You Stop Eating Sugar

Jul 19, 2017 9:50 AM

The average person takes in over 300 calories of added sugar every day, and this isn’t necessarily through candy and ice cream. Added sugar, often in the form of high fructose corn syrup, can be found in anything from ketchup to salad dressing to yogurt.
1. Your c…[Read more]

Mistakes Everyone Makes When Cooking Rice

Jul 23, 2017 2:09 PM

Rice is, without a doubt, the most delicious type of grass to grow in a swamp. That’s not praise to be given lightly. As long as humans have lived in houses, we’ve eaten rice.
There are as many types of rice as there are places to grow it, from the familiar, highly pro…[Read more]

Mistakes Everyone Makes When Cooking Rice

Jul 23, 2017 2:09 PM

Rice is, without a doubt, the most delicious type of grass to grow in a swamp. That’s not praise to be given lightly. As long as humans have lived in houses, we’ve eaten rice.
There are as many types of rice as there are places to grow it, from the familiar, highly pro…[Read more]

this is not rocket science. if you are a diabetic, less sugar can be better, or a keto diet. This has been knows for decades.