I tried warm water, lemon juice and honey mixture. And for me that worked out just fine. I think if you try this every morning. And try to reduce the calorie eating then this should work out just fine. I have tried it and for me that is working fine so far. So people should consider drinking this combination every morning and who knows this may…[Read more]

@ sivasubrahmanyam shatdarsanam, we also have the grey color of the pumpkin seed here in the Philippines, we usually fry it on the pan to make a delicious homemade snack. 

@Barnali sarkar, we only used to eat the bigger variety of pumpkin seed alone as a snack and not added on our menu or the ingredients as well as the sunflower seed. When I’m cooking for our viand, I’m adding some sesame seeds to boast the flavor of the food I’m cooking. But this gives me a thumbs up because I don’t even know that pumpkin seed is…[Read more]

This is a useful information. I know sunflower seeds and sesame seeds. But not which Pumpkin seeds you are talking about. Pumpkin will be available in 2 varieties. One in Red color and the other in Grey color. The red color pumpkin seeds have sufficiently large seeds. When we open them there will be seeds in blackish-grey color. These are very…[Read more]

Most of us start our mornings with a fresh, hot cup of coffee or tea to warm our bodies after getting out of bed. When we drink water, we tend to prefer it cold, but according to Ayurvedic medicine, we have it all wrong.

Regularly drinking very warm water, especially in the morning, can heal our bodies, providing digestive power and reducing…[Read more]

Also green coffee helps to loss weight.

Thank you for your point of view comparing the US in its relationship to Cuba between Obama and Trump at the cross point – Fidel Castro’s death.