Smoothies oohhh how i love them. They are actually a very good source of energy especially in the morning. If i had my way i would be taking smoothies every single day but at times i don’t get the time to whip them up.
I make my smootgies with fresh fruits usually then add in a bit of yorghurt and that gives me a refreshing feeling. The only thing…[Read more]

One study divided college-students’ comfort-food identifications into four categories (nostalgic foods, indulgence foods, convenience foods, and physical comfort foods) with a special emphasis on the deliberate selection of particular foods to modify mood or effect, and indications that the medical-therapeutic use of particular foods may…[Read more]

What does it taste like, and would I drink it everyday/ every morning? Id love to hear your thoughts, and the right way how to make it accurately. Thanks!

I drink warm water before I go to sleep, and lukewarm water when I wake up. I believe it helps my well being, and stops any types of bad dreams. Plus when I wake up, and drink the water it helps me be alert, and oriented when I need it most. Thanks for the information, cheers!

Hello there!! I agree with your exclamation of canned food. We don’t really know how long, or time the food has been in the product, or the real amount of sodium, or lead. Thanks for the I’m put, much needed. Will have to research that more! 😀