weight loss plan
@dymisster active 8 years agoRank: Newbie
Hi guys. Sharing one of my posts that I find useful, specially for beginners
1. Keto is a lifestyle not a tool for rapid weight loss that you use once, get back to old habits and come back to loose again. Yo yoing has never been good and will never be
2. Keto health improvement by far outnumbers weight loss e.g. my migraines and tummy issues […] View
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Change is a must for everyone to try a better life, No change means insanity.Change is the only way to experience real adventure and success. Practice change for a change so that at the end there is a change that truly changes your life.
It is not hard just do it little by little or gradually and observe how it goes so you can feel the change you want to happen to you to make your life in order and to start all over again.
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