This time many prefer to dine in fast foods so what they acquired, bad health, high blood high sugar, diabetes and more, Foods sold there are not safe for they contain too much used oil and too much sugar plus those burgers and fries are risky to health.

Why not cook your own food and let every member of your family enjoy eating your menu. There would be nice bonding with family members.

Foods we eat matter most in terms of health. We own our body therefore why harm it? Body abuse goes back to the owner self in destructive forms.It will be better to eat of follow the advise from this post. Tanks for reading boys and girls.

It is one of the reasons why I do not always follow doctor’s prescriptions at once; I usually research first on the drug’s components, it’s good and bad effects. If there are lots of negative reviews; I do not take it. I just take the alternatives like natural foods; like the ones you mentioned.My concern now is blood sugar though it is not so high; just above 105; so we go on restricted diet; mostly green leafy vegetables. We have malunggay (horse radish) which is very cheap and you can also ask from a neighbor who have it; or alugbati,or camote tops, radish, etc. which are cheap. They are good food which help us stay healthy; also unpolished rice, or whole grains. Along with exercise just like walking for a kilometer a day will make us fit and fine.

Do not eat alugbati and camote tops they are bad for high blood pressures. I have here blogs very strong foods that reduce blood sugar. Tye to eat just small amount of bitter melon, eat raw.Just thoroughly wash it before slicing.Just a portion and your blood sugar goes down to its natural level. I hope you can drop by to my previous blogs that relate about blood sugar and blood pressure.Nice to see you back my friend.

It is probable that only those familiar with dramas of the 1950s, 60s, 70s and early 80s would notice the change from the one/two star to the ensemble.

For example, if the actor playing Dr. Kildare was unwell or unavailable there was a problem. Now the actor playing Dr. Preston can leave the show and no one much notices his absence.

When had 10 hectares coconut farm ,but when our father was sick of cancer, some parts of our property were sold and we only had some hectares for the children to share. We always drink coconut water from young coconut. We just drink without knowledge of its usefulness and I was just a child that time.I learned many of cocos benefits when I was in college and we still had that big coco farm. How nice if humans live forever but controlled population so we can always inherit joys and laughter with our family .

If I am not a mistaken you are a Mylotter like me, agree? hehehe.

Sorry to hear about your bad experience with HP. I was not at that site for you know I am active in my work. How nice if HP is still existing so I may also experience better pay. I only had taste better pay at Blogjob and previously BB. Those kind of writing sites must not be careless enough to just pay higher so there is retention. They seem do not have a statistician or programmer to control the flow of their site. Too high pay means short-lived site.

I have some hubs at Hubpages, but they weren’t very popular, so I didn’t get a lot of money from them. Anyway, I noticed the changes there, it has changed, and it’s not for good. Good article!