Anger is not only a emotion but also a chemical reactions in our brains and bodies. A few minutes of anger can make a person exhausted in the manner like he has physically worked hard for hours. Beings frequently angry affects our physical and mental health very badly. So it is very necessary to control anger and practice techniques to be calm and…[Read more]

Anger is an expression of displeasure.It cam make the victim destroy things he or she would not have damaged if anger is not kindled.However,anger is controllable by escapism.This means that the victim leaves the scene where anger is kindled and goes to a less concentrated area to cool off.

When one is angry, it hurts as well. And what hurts the most, is not being able to express your anger and talk about it. When someone angers me, I always take my time to think about it before I act on it. I learnt this long time ago, being short tempered as I am, you have to always walk away from a situation to calm yourself down. Then talk about…[Read more]

Being a mother with three kids and have different father is similar in a battle filled. All you need to do is earn and save a lot of energy and patience every now and then.

Today Quote ____

Work until you feel Dubai is cheap ….