When I was in grade school and high school I am so thin that they usually tease me that I am a walking bone lol. But when I entered college I’ve suffered from too much stress thats why I became fat. One thing more is that I take Iron supplements because Anemia runs in our family. I sleep a lot too especially during afternoon. Maybe those are the…[Read more]

By the way brisk walking is one way of cutting weight really fast, you burn a lot of fat and calories when you walk. and something funny people don’t take walking  to be a part of an exercise regime. but it is very effective the faster you walk the better for you.

Oooh my yes there was a time i really got fat, for my size. i have always been a slim fit. when i was a young baby i used to be chubby but as i grew up i started slimming down and that went on until i went to college, and then started working. So somewhere during my working years i got so comfortable with my job that stress was not part of it.…[Read more]

So @anitah Gimase you believe that spirits are bad? Is that what I am reading? I might have read that wrong. With you being a Christian how can you explain the holy ghost (spirit)?

I know from my experiences, a spirit can be either good or bad. I guess it depends on how they were when they were alive. I sometimes have dreams about my grandmother…[Read more]

I don’t know about good and bad spirits that involve dead people. to me i believe when a dead person dies that is the end of them. dreaming about them and seeing them is not a good thing for me and as a christian we believe that dead people’s spirits sometimes don’t appear in good faith others appear in good faith, it all depends on how they…[Read more]

I am not sure about what to believe.If it were true,I think that will be good.I am planning to watch the Ghost whisperer from season one.What do you think about Touched by an angel? While I have read reviews of The Ghost Whisperer,I am not familiar with Touched By Angel.

WOW!

Excellent resource on Ginger plans.

Yes, this is a wonder food. I remember my childhood days when I was asked a riddle

3 Brothers having same features, the taste is pungent and juicy. Giving death blow to many diseases, guess who are they?

I never understood the question. I always liked to skip this riddle. Later on, I came to know that…[Read more]

Ginger indeed has many benefits. We mainly use it for :

Add grated ginger to Tea and it aids in relieving cough and cold and is good in rainy season and winters.
Adding ginger to vegetables and pulese aids in digestion and reduces gas.