@Shavkat, That is true to eliminate anxiety takes many weeks.It is us who can cure our feeling.There is a need for us yo convert our feeling and thinking to other valuable and effective thinking so anxiety disappears gradually.Anxiety attacks anyone, any time and any place.

@Shavkat, You are right, there is correlation between depression and anxiety.If one feels the fear, the tendency for him/ her to feel sad leading to depression.Anxiety must be cured first so that depression cannot find a room for its entry to ruin the person’s entire self.

I am so thankful to God and myself for I never had in my life depression and anxiety problems.I think the foods that we eat contributes to these kind of problems.I am so thankful too for I do not eat pork, chicken, crabs, shrimps and other bad foods. I always do research as to the right foods that give our body good feeling.
Jo Dee, I hope you are…[Read more]

@peachpurple Do you still get affected even aftere using that prosensitive toothpaste?

http://172.104.9.193/members/bestwriter/

thanks for your advice.

I am using Colgate in the morning, before sleeping I use paradontax or sensodyn for sensitive gums

However, my gum is receeding, so my teeth are shaking.

Hence, chocolates have to wait

I once drink Lipovitan an energy drink when I was in the US embassy for an interview.It took me almost 2 hours to relive myself from the worst feeling I had after drinking Lipovitan.I perspired a lot in the airconed hotel near the US embassy hotel.That kind of drink and I think all kinds of energy drink are harmful to the body.They must all be…[Read more]

The best remedy is water. We have to comply the 8 glasses of water everyday to avoid constipation.It is also advisable to eat foods with fiver like squash, sweet potato, okra and dark leafy vegetables.They are the best for our health system.

http://172.104.9.193/members/ptrikha15/

yeah i told my mom about those regular tips, she drank a lot of water, green tea and barley drinks, ate banana, oranges, apples and guavas, still her poop came out on the 7th day

Perhaps such drinks need to be taken in moderation only else they can cause problems.

Many people have a acute problem of constipation. Your tips look good.
The problem is even more if a child is having it.
I have seen drinking a lot of water and eating high fibre, easily digestible food helps.

WE grow cocoa here… used to have our own company…Highgate… it closed. It might open again.  Cocoa from the Caribbean and South America is not Slave grown.

There was a lot of publicity years ago… not on the BBC or CNN… there was a demonstration in Switzerland about the use of slaves …  esp. child slaves.  Children kidnapped from Ma…[Read more]

@kaylar  I just visited a cocoa farm here in my neighbourhood.  The owner does most of the work as labourers are not available. I felt sorry for this man.

Most people don’t know that the majority of cocoa is grown by slave labour.

@kaylar  Quite interesting. You are right about cocoa plantations.

Green and Black was guilt free.  Firstly, it was ‘green’ no chemicals.  Secondly, it only used Dominican Chocolate… no slavery…(most chocolate is produced by slaves in Cote d’Ivoire.)

When you bought that chocolate, the very label told you everything…dark? how dark? 70% 80%… and exactly what was in it.

Cadbury, one of the top slavery c…[Read more]

@cely  I do the same. I keep getting gifts. I will place orders for those that I like  (lol)

@Anitah Gimase  I am a chocolate foodie too and my fridge is always loaded.