Nemzie Bayawa replied to the topic "You are what you eat" in the forum Health Issues 7 years, 8 months ago
@Manahsa,. hi! thanks for your sharing.
Manju replied to the topic What kind of competitions do you enjoy watching? in the forum Health & Fitness 7 years, 8 months ago
I enjoy watching badminton games ,singing and dancing competitions,some times cricket matches. I get excited watching them .
Manju joined the group Health & Fitness 7 years, 8 months ago
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MANASHA joined the group Health & Fitness 7 years, 8 months ago
MANASHA replied to the topic "You are what you eat" in the forum Health Issues 7 years, 8 months ago
Yes, it is true, A person behaves and appears what he eats. This is confirmed and exact when we look at some people. It is apparent that people tend to behave rudely if they consume heavy non veg. So, selecting food items is the best option to lead a happy life
Mahesh replied to the topic What kind of competitions do you enjoy watching? in the forum Health & Fitness 7 years, 8 months ago
I like competition such as shown in Takeshi’s castle. I enjoyed that show a lot. I love the way how people are competing from all ages. I am sure many of the people have enjoyed the show. I wish to participate in shows like that. I am sure it’d be a lot of fun for anyone who wants to join. It can be fun jumping from one place to another etc. I…[Read more]
Mahesh joined the group Health & Fitness 7 years, 8 months ago
acelawrites replied to the topic What kind of competitions do you enjoy watching? in the forum Health & Fitness 7 years, 8 months ago
Dina, it’s a sport too! There is the so-called Dancesport now. They do tango,cha-cha,foxtrot, and other dances, which is also a good form of exercise. Now so many women enroll in Zumba classes for fitness.
Yes, Shavkat. I joined volleyball competitions so long ago during high school. I was really athletic and so thin then. Now, obese! ha ha ha! So I am trying to exercise again like biking and walking everyday for at least 30 minutes. Plus controlled diet too!
IchchheMrityu joined the group Mysteries, Myths, Superstitions 7 years, 8 months ago
MANASHA joined the group Health Issues 7 years, 8 months ago
Mahesh joined the group Health Issues 7 years, 8 months ago
Nemzie Bayawa started the topic Being healthy is fun in the forum Health Issues 7 years, 8 months ago
Many fear that younger generation is being forced into the world of doing nothing in front of the TV, spending hours playing computer games and indulging in what is perceived to be quite frankly a lazy lifestyle. Research into the growing rates of childhood obesity points towards such a lifestyle as one of the main triggering factors for this…[Read more]
Nemzie Bayawa started the topic "You are what you eat" in the forum Health Issues 7 years, 8 months ago
While the old adage that says, “you are what you eat” may be a bit exaggerated, the food, water, and other substances we consume can have profound or great effects on physical, mental, and emotional wellness or illness. Evidence continues to increase suggesting that the food we eat have powerful effects not only physically, but psyc…[Read more]
Nemzie Bayawa started the topic Weight training is good four our Health. in the forum Health Issues 7 years, 8 months ago
Weight training isn’t just for Arnold Schwarzenegger and Sylvester Stallone anymore. It’s really a system of exercise and health benefits that are available to everyone. If you go to a local gym and observe, you can find everyone from teenagers to great-grandmas exercising and strength training.
Weight training doesn’t mean just using barbe…[Read more]
Nemzie Bayawa started the topic How to stop smoking? in the forum Health Issues 7 years, 8 months ago
When you realize that your health is in danger because of smoking or that your budget is very much affected by this or you were just struck by the idea of giving up this vice you are very fortunate to know that there are a lot of ways to quit smoking.
What could be the possible ways you can do?
Treathyl FOX joined the group Health Issues 7 years, 8 months ago
Barnali sarkar replied to the topic SOUL THAT NEVER CAN BE SEEN…. IT's A REALIZATION!!!! in the forum Mysteries Myths Superstitions 7 years, 8 months ago
I am really happy to hear you. You are that fortunate who has experienced ‘ATMA’ with naked eyes. Really I have never been so fortunate to see ‘ATMA”with bare eyes. If I ever go through such situation or experience i’ll definitely let you know.