Okprike Reddah joined the group Health Issues 6 years, 1 month ago
Health is life
Habakkuk Daniel joined the group Health Issues 6 years, 2 months ago
Emoghor Christopher joined the group Health Issues 6 years, 2 months ago
Nathaniel Naboth started the topic 6 STEPS TO HEALTHY SKIN, HAIR AND NAILS. in the forum Health Issues 6 years, 2 months ago
miraculous food that can promise eternal youth and beauty, but diet, lifestyle and behavior are essential to contrast ageing and appear toned and fresh. In addition, they form the essential basis for health. Thick and shiny hair, strong nails, and radiant skin are no doubt signs of good habits and personal beauty care, but aesthetic efforts alone…[Read more]
Nathaniel Naboth started the topic 10 TOP FOODS TO LOWER YOUR BLOOD SUGAR LEVEL in the forum Health Issues 6 years, 2 months ago
It�s no exaggeration that balancing your blood sugar could be a matter of life or death. Chronic high blood sugar levels are toxic to your body, destroying organs and blood vessels and paving the way to a heart attack, type 2 diabetes, stroke, dialysis, nerve damage, erectile dysfunction, or even blindness. Out-of-control sugar levels can be r…[Read more]
Nathaniel Naboth started the topic SIMPLE, PROVEN PHILOSOPHY TO EASE MONTHLY PAINS AND STRESS. in the forum Health Issues 6 years, 2 months ago
Monthly, few women dread the onset of their periods and the discomfort that accompanies the shedding. Most women have tender bre asts, bloating, and muscle aches a few days before they start their periods. All these signs are normal but when they disrupt your daily life, you need few hacks to ease the pain. Like the breakouts, pain, headaches,…[Read more]
PATRICK joined the group Health Issues 6 years, 5 months ago
Nathaniel Naboth joined the group Health Issues 6 years, 5 months ago
Esther joined the group Food & Drink 6 years, 5 months ago
Esther posted an update in the group Health & Fitness 6 years, 5 months ago
Q: What are the biggest mistakes people make at the gym?
Esther joined the group Health & Fitness 6 years, 5 months ago
ABUH JOSHUA joined the group Health & Fitness 6 years, 5 months ago
iszzy joined the group Freelancers Online 6 years, 6 months ago
Geoffrey Musera joined the group Freelancers Online 6 years, 6 months ago
Anitah Gimase replied to the topic Smoothies Anyone, Come Join In in the forum Health & Fitness 6 years, 7 months ago
Smoothies oohhh how i love them. They are actually a very good source of energy especially in the morning. If i had my way i would be taking smoothies every single day but at times i don’t get the time to whip them up. I make my smootgies with fresh fruits usually then add in a bit of yorghurt and that gives me a refreshing feeling. The only thing…[Read more]
Anitah Gimase replied to the topic ASPARAGUS For CANCER Very Interesting and Powerful… in the forum Health Issues 6 years, 7 months ago
Wow i have read much about stuff to do with home remedies and natural medicines but i have mever read about asparagus. This is really interesting and informative. I have seen it being sold in the market but i have never taken a keen look at it or even considered to find information about it. Some of my friemds tale it but i don’t think they know…[Read more]
Secondary dharma joined the group Health Issues 6 years, 7 months ago
TUPGEAY LEPCHA joined the group Health Issues 6 years, 7 months ago
Awotedu adedayo joined the group Health Issues 6 years, 7 months ago
Jelmar replied to the topic How can I treat a tooth ache at home? in the forum Health Issues 6 years, 7 months ago
I have read many posts and articles on how to stay away with tooth ache. And personally, I have tried so many of those but this one thing I’ve learned, it could be avoided by having a good circulation of blood through your gums and teeth.
Health is life