deborah vermaak
@deborah active 6 years, 8 months ago-
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Smile is contagious, as it is proven by myself. Even if I am not smiling wide, but my lips are pursed into a semi-smile and my eyes looks happy, I always get to see a smile too to the person I meet along the way and even on the jeepney I ride to work each morning.
When I also get smiles, I feel happy because I was able to make them smile, as they too made me happy and positive to face the day.
A smile can make an achy heart smile too. It helps them to at least be happy even for that very moment they smile, even if their heart is achy.
If only all the people will smile when they meet people on the streets, this world will be a happy place to live.
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I have always had dizzy spells,but this comes from jumping off the bed suddenly or waking up too fast. In such situations, I just relax in the spot I’m in for a while, then I’m fine. Usually, people say you lack blood, so you should be taking vitamins to help you with that. Its not so much of a common occurrence so I see it as nothing. I have also fainted from lack of food while buying stuff in the market. I took folic acid on an empty stomach with no food before and after, so that put a whole lot of strain on me, so I got dizzy and fainted, but was revived with water and a meal.
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Happy to know that you are find now. I would still advise you to go for a checkup after advice from the doctor. One more thing is prevention is always better than the cure. So if one is able to find out the reason for such a thing happening and the reason for the dizziness it will help one in alleviating the problem faster and better.
Once we are aware of the issue, it is half the battle won. I have come across some people who have had dizziness and have fallen down from the bed as they were disoriented and unfortunately had serious injuries. All this takes a toll on the individuals health. There is also lot of wastage of time and money too. The members of the family will also be anxious. I wish you best of health and request you to take care of your health well.
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