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ALL THOSE TIPS ON HOW TO GET RID OF STRESS COULD BE POSSIBLE AND COULD BE APPLICABLE TO OTHER PEOPLE BUT, ONLY ONE THING I OBSERVE IS THE MOST EFFECTIVE TO ME. IT IS WHEN I TALK TO MY MOM AND TO MY SIBLINGS AND HAVE A STORYTELLING TIME WITH THEM.
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Most of the time stress comes when you are not with your family.
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To me , the biggest stress buster is praying . When i think that i will be in for a big stress , I stop working , drink a glass of water and take a momnet to pray . Also , food is also a big stress buster for me .
Honestly, i avoid stress . Before something will stress me , i get read for it.-
Praying can be very good…
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