Mental illness if nothing but all problem of mind and mental illness is the deficiency of calcium and phosphorus due to which human communication problem starts in practical life. When human blood calcium upsets mental problems start anon without obstacle.

Calcium makes flexible human arteries and veins and make harder bones and teeth but people do not pay any attention to it and fall prey to different types of metal diseases.

Human mood change with the passage of time because mood rests of human negative thinking I personally think that we all must use minerals and vitamins in our daily diets to maintain mental health in daily routine,