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Indeed, if we are to do exercises, it should be checked by a physical therapist or by a physiotherapist.
Pains felt on one’s body can also be consulted to a physiotherapist.
Actually, my officemate had back pains before. She had 8 sessions , two times a week of physical therapy and after that her back pain was gone.
Though, it is a bit costly. One session is worth 400 pesos or $8, but it is worth the money.
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As I have mentioned in the post physiotherapy is for everybody because as one gets older muscles need certain movements.
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As long as they can fool people,they will thrive in their scamming activities! No one should believe such gimmicks!
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When the Scam started, we felt that; “Hey America! Don’t blame us cause you have dumb people!”
But America didn’t feel like that. So we were punished. But I’m sure it is still going on.
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I agree with you that Golden days of writing online and earning has gone.. Lot of improvements has come in with Google adsense over the years.. Most of the sites today does have no matter, but they are earning something for engaging people on their sites for longer time… Google is paying for that reason.. Moderators are in turn passing the portion of their earnings to their most valued members for their contributions
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