Lifestyles,  diet patterns, and stress all these can be a potential mix for Heart attacks.

We should aim for a more balanced diet, less stressful lifestyle to reduce risk of a heart attack.

Thanks for liking my song, I will send you more songs I have written , I use the same name, there is no name on earth but my name just jh sayyar. No publisher still I have found help me in this matter If you can. Read online my sonnets and odes. The link is below

http://englishpoetryforum.blogspot.com/http:/

/urdupoetrypanel.blogspot.com/

Thanks

Nice song, you are a great writer and someday your legacy spreads like wildfire in different literature books . Your approach in writing and elements you use are what other great poets or writers in the world are doing.

Kudos fried. May you find true happiness in writing.Where do you publish your works? What publishing company? Had you started…[Read more]

That is a great tip, and to some extent this is what I have used in some of my fiction work.

I do not argue with you over God I think you do not believe in God, it is your matter it does not mean that God is not present but here I will quote Thomas Fuller ( British Clergyman and Writer) of 17th century who said what about woman listen.

A woman, a dog and walnut tree

The more you beat them the better they be.

Those praise self means…[Read more]

 jhsayyar you are beyond crazy. I don’t have to raise an argument against what you claim is true. Your statement is totally false. It simply means I am a better person for not arguing with fools. Only fools will try to start an argument or disagreement over something so petty. Not everyone shares the same views as you do. Not everyone believes th…[Read more]

Man is full of emotions and every body has different emotions, thoughts and feelings. How is it possible looking at one thing emotions be the same of the watchers. No, it is impossible, impossible that is why until men’s emotions be the same opinion will be different on one things.

When I ask do you agree? means if you do not agree, give some…[Read more]

Weak nails can indicate a vitamin deficiency. If you take a multivitamin on a daily basis then this could help prevent weak nails and any other issues you may be having but unaware of. Aragan oil and coconut oil are both good to soak your nails in (separately ) .

I am talking about universal woman not modern or ancient woman nor western woman nor eastern woman….woman is a basic unit of our society, woman means I say construction and man means, i say, destruction. But you cannot deny bad women are present on earth cannot be respected any any cast at this point you will agree with me on this point.

Just…[Read more]