that was enlighten post thanks for this info and i had good and bad experience with them

Scientists find when pasta is combined with other foods, such as
cheese, chili con carne, beans or tuna fish, these added ingredients may
lower the glycemic index of a pasta-based meal. Pasta-based meal +
other healthy ingredients = a lower GI index of the meal = more nutritious and filling.

Pasta can be beneficial for
those with diabetes.
A study published by Diabetes Care concluded
grain-based foods (especially
whole grain varieties) with a low
glycemic index, such as pasta and
oats, are beneficial for people with diabetes.

Pasta may reduce the risk of
breast cancer. A study from the Annals of Oncology
reported that high glycemic index foods
may increase the risk of breast cancer,
while the intake of pasta, a low glycemic
index food, seemed to have no influence.

nice post there, the color is good, but the brand is not my favorit

What perosn on earth dislikes a good cookie . Cookies are the number one snack perfect with milk as always.

Me personally I’d rather wear pads instead of tampons. The doctor even tells you it’s not good for you. It can cause overian cancer,abnormal pats and just discomfort. I have worn tampons but I just the like how they feel it makes me uncomfortable. Yeah you feel clean wearing them but heck that I’ll choose a paid anyway. It’s more safer. You’ll be surprised if the woman that had to get tampons pulled out of them cause a simple mistake like forgetting to take one out before you put another one in ( yes this really happens) causing bad infections. I rout for padds. I lover wearing the long ones tho to be sure to keep myself right. You know what I mean ladies.and for the men reading you wouldn’t even understand. (Thanks for caring enough to read tho)

I used tampons. They are not a problem. Buy the smallest one, insert, use it with a pad, just in case it is too small for your needs.

That’s a nice custom or tradition that you made for yourself to do. Though you didn’t do it for the glory or the thanks, it will always be something your friends will remember about you. SO even if you are busy, take some time to keep it going. 🙂

A good practice that you have adopted, whatever it may be when Christmas time comes your friends and relatives will remember you for the good times. That is a very important thing you have achieved over the period of years following the system. Happy christmas and New Year to you in Advance. Have a great time this season and relax and spend time with family and friends.

That’s nice to know that you tried it and that you didn’t throw it away.I can tell you for a fact that lemon is the best skin regime you would give your skin. I know lemon may punch a bit when you apply it on your face because of its acid content but it’s the best there ever was. I took some time and asked a friend of mine who had beautiful glowing skin all the time what she did or used to make her skin look so radiant. The answer that she gave me for me thinking for a while, but I eventually tried it out for while and I can say for a fact that I loved the results. The first time I applied it it pinched and was feeling like it was too harsh but I had been forwarned that it would react that way. So I persevered for some minutes then washed it off the next time I did it it didn’t punch so much and I suddenly started getting used to it and it has done marveloys work.lemon keeps the skin firm and make a it flow. If you have acne it dries it up and leaves no blemishes that’s just how good it is. I have never regretted trying it out, I don’t use cleansers or shrubs this is what n use every other week and I love it.

That is a crisp review! Keep going!

that is great review and well posted there, thanks i will consider that product, seems good and i liek trying at online stores some products for the skin more and the body also, thank you for your review