March 20, 2017 at 3:24 am

I think journaling is a very good way to understand our feelings better. Sleep has always been good for me. Mindfulness is so important. Being aware of our feelings and having a good support system is wonderful. I have severe depression with panic attacks. I live with my daughter who is bi-polar and her son who has ODD. Not fun at times.  Very challenging.

February 3, 2017 at 7:10 am

Yeah, they used to have them sorted into different topics but this format doesn’t.

February 2, 2017 at 7:10 pm

Yes, have been for years.  You are too aren’t you? How are you doing on here?

February 1, 2017 at 1:00 pm

That is great! That first payment is always special.