James posted an update in the group About LiteracyBase 7 years, 3 months ago
I’m just trying to post ads to Facebook but it wont let me
James joined the group About LiteracyBase 7 years, 3 months ago
Marian Pius started the topic Children of all ages and Music in the forum Music Club 7 years, 3 months ago
Singing and music play an important role in our culture. You’ll find music present in many aspects of our lives: theater, television, movies, worship, holidays, celebrations, and government and military ceremonies. At home, music can become part of our family culture – a natural part of our everyday experiences.
Children of all ages e…[Read more]
Sandra Akhetuamen posted an update in the group Inspirational/Motivational 7 years, 3 months ago
A lovely morning to you, here are some quotes to inspire you through out the day. I found them very insightful, I hope you will learn from one or two of them, if not all of them.
“Things may come to those who wait, but only the things left by those who hustle.” – Abraham Lincoln “Don’t let what you cannot do interfere with what you can d…[Read more]
Abba Bako Zanna joined the group Knowledge Is Power Use It Wisely 7 years, 3 months ago
Zion Uchechukwu Ezeala replied to the topic "MINI DUBAI" Of India in the forum Knowledge Is Power Use It Wisely 7 years, 3 months ago
These plants found in Nigeria can cure multiple illnesses naij.com Jul 1M
Medicinal herbs or medicinal plants in Nigeria are used in many homes as alternatives to modern medicine. They are used to treat a wide range of diseases. Learn about five common medicinal herbs used in Nigeria.
Before the advent of modern medicine, our forefathers…[Read more]
Five Foods You Should Avoid At Breakfast
Breakfast is the most important meal of the day. However, most people either avoid eatingbreakfast altogether, thinking that it will help them lose weight or because they don’t feel like eating, while others consume the wrong kind of foods. You might wonder why you should watch what you eat at…[Read more]
L7 Things That Happen When You Stop Eating Sugar
Jul 19, 2017 9:50 AM
The average person takes in over 300 calories of added sugar every day, and this isn’t necessarily through candy and ice cream. Added sugar, often in the form of high fructose corn syrup, can be found in anything from ketchup to salad dressing to yogurt. 1. Your c…[Read more]
Mistakes Everyone Makes When Cooking Rice
Jul 23, 2017 2:09 PM
Rice is, without a doubt, the most delicious type of grass to grow in a swamp. That’s not praise to be given lightly. As long as humans have lived in houses, we’ve eaten rice. There are as many types of rice as there are places to grow it, from the familiar, highly pro…[Read more]
Zion Uchechukwu Ezeala posted an update in the group Knowledge Is Power Use It Wisely 7 years, 3 months ago
Okra can lead to infertility in men – Research
Okra, though very nutritious, can lead to infertility in men of reproductive age, Dr Ochuko Erikainure, a Senior Research Officer at the Federal Institute of Industrial Research (FIIRO), Oshodi, Lagos, has warned.
Erukainure, also a nutritionist and biochemist, gave the warning on S…[Read more]
“Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be.” – Zig Ziglar “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing,…[Read more]
Zion Uchechukwu Ezeala joined the group Knowledge Is Power Use It Wisely 7 years, 3 months ago
shelly osborne replied to the topic 21st May and still waiting for April payment.. in the forum About LiteracyBase 7 years, 3 months ago
Has anyone been paid for April’s redemptions yet, I am not going to bother posting anymore if they haven’t? x
Marian Pius posted an update in the group About LiteracyBase 7 years, 3 months ago
If i have $0.7000 in my account balance what is the equivalent in dollar,any body knows?
Marian Pius joined the group About LiteracyBase 7 years, 3 months ago
Platte Attack CPT replied to the topic Why did you get fat? in the forum Health & Fitness 7 years, 3 months ago
There is 1 reason why people are fat and get fat. Its explained by thermodynamics. Fat is energy. where does the energy come from? food we eat. eat more energy in a day then we burn and your body stores it as fat. This is the same for every human on earth
Platte Attack CPT replied to the topic Omega 3 is so essential for human body in the forum Health & Fitness 7 years, 3 months ago
Omega 3 and Omega 6 are classed as essential fatty acids. You need them.
Fish oil is one method to get them. How much do you need? around 2g-3g omega 3 and about 17g of omega 6.
How to get? some vegetable oils have them, fish, some seeds. eggs. and some nuts.
Platte Attack CPT posted an update in the group Health & Fitness 7 years, 3 months ago
If anyone would like to duscuss health, be that mainly nutrition or exercise. Let me know. Some people think sugar is bad and even meat is bad. I am willing to discuss the science.
