Always eat a healthy breakfast and don’t eat before bed.

My family has been turned upside down and backwards. Over the past year I have been hurt by one man and loved by another. The only problem is I have kids that are involved in the whole thing. Me and their father separated and I think it is having an effect on my oldest son. I just don’t know what to do with him. He has been having outbursts and…[Read more]

The thing that is new in relationships now a days is technology. We constantly have screens in front of us either it be a phone, tablet or the television. We have yet to evolve around the technology and understand that our human relationships are more important. In my own family I have, we put down the phones whenever we are together. Nothing is…[Read more]

I have been in a relationship for 5 year we keeped more laughter, fun activities and for our daughter we gave more love a laughter

Hello I have been in a healthy relationship for four years ,my secret is working together and being open minded when it comes to certain issues people may face while in a relationship,also keeping people out of your business .

I’ve realized a lot this year holidays are not like they used to be. families don’t come together like they used to. all you see is family members having falling outs. family don’t talk for months at a time. its just not how its supposed to be!! what happened to family sticking together no matter what, I know there are limits but its just crazy…[Read more]