I do believe in bad energy. I think people who are in bad situation usually have this mindset. And they are under that influence. I am guessing that bad energy can be handled. It’d not be easy but I am guessing that people can practice learn ways to handle this energy. Bad energy if manipulated the right way, can be helpful but if not it can harm…[Read more]

Just to do an update, I am still ill and still bleeding sometimes but I manage to survive and I am still surviving. I really hope that i am on the rode to recovery though I have to admit that financially I am collapsing.

I enjoy watching badminton games ,singing and dancing competitions,some times cricket matches.
I get excited watching them .

I like competition such as shown in Takeshi’s castle. I enjoyed that show a lot. I love the way how people are competing from all ages. I am sure many of the people have enjoyed the show. I wish to participate in shows like that. I am sure it’d be a lot of fun for anyone who wants to join. It can be fun jumping from one place to another etc. I…[Read more]

Dina, it’s a sport too! There is the so-called Dancesport now. They do tango,cha-cha,foxtrot, and other dances, which is also a good form of exercise. Now so many women enroll in Zumba classes for fitness.

Yes, Shavkat. I joined volleyball competitions so long ago during high school. I was really athletic and so thin then. Now, obese! ha ha ha! So I am trying to exercise again like biking and walking everyday for at least 30 minutes. Plus controlled diet too!

For me it was getting ill and lack of exercise. I also, dare I admit it, ate the wrong foods. Now I am trying to remedy things. One thing it is important to know is there is a point where your body will lose weight even if you do nothing but breathe so if you adjusted the calories to suit what you do you should maintain a reasonable weight. I had…[Read more]