Mind and body work in tandem. If the mind is fine it will help the body and vice versa. It is foolish to think mental illness is something that one should hide. That only the illiterate will believe in. It is time more like you will spread the message that mental illness is just like any other illness that needs treatment.

The mental is nothing the replica of the illness of soul. Keep in mind when human soul becomes ill psyche and food energy become upset due to which mental problems start in early or on old age in may start in any age.

I think that mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:

Biological factors, such as genes or brain chemistry
Life experiences, such as trauma or abuse
Family history of mental health problems

Millions of Americans live with various types of mental illness and mental health problems, such as social anxiety, obsessive compulsive disorder, drug addiction, and personality disorders. Treatment options include medication and psychotherapy.