Dawnwriter, unfortunately, I am considered to be obese, that is what my doctor says. So yes I am fat. I do have depression and anxiety. I do hate how I look. I do watch what I eat and how much I eat. I do exercise every chance I get.

 Grecy Garcia I have depression, anxiety, insomnia, on birth control (was on the shot), stressed out, mi…[Read more]

In fact we started taking soft drinks less and less, almost 10 years back when reports surfaced of the presence of pesticides in many soft drinks.
Occasionally I have them with Pizzas and Burgers, because these drinks “help” in digesting these foods which are hard to digest. 🙂

@nakitakona 13, You are lucky for you have strong determination to stop drinking liquor. Life is so precious. All of us desire to live too long, and it only be interrupted if disease triggers our health to deteriorate. You are right when you said that we have to eat moderately. We also need to exercise more.

In my prime years, I am a voracious eater and drinker. I eat and drink and be merry. I don’t care what tomorrow may bring. Now I am in my senior year to be exact 65 years old. I am very cautious and careful of what I take for I want to stay longer. I stop drinking for 36 long years now. If I want to eat something, I eat it moderately. When I…[Read more]

@EvilElf, That is true my friend ,and that is because we have different frequency of our body metabolism, plus that time that I was in the US embassy for an interview, my heart was beating very badly, that makes it worse after I drink energy drink. I thin if I was only on that happy mood, relax mood, I am so sure that I won’t feel that bad…[Read more]

@Shavkat, it really has a very bad effect. I will never drink any energy drink. You are right, better coffee than energy drink. What I drank during that interview in the US embassy was JOSS. It seems I was lost in the world after I drink that kind of liquid. I think there is drug added to it, and I notice , it is no longer advertised in T V and…[Read more]

@Shavkat, that is true, our heart palpitates fast if drink solid thing that is full of chemical and sugar, It weakens our body system. It makes the person feel the discomfort for the feeling is weak. This was what I felt the first time that I drink Joss energy drink inside the hotel fronting the US embassy. There were two of us my neighbor and she…[Read more]

Many different people have different reactions to energy drinks. One day you will hear that it’s good for you then the next you will hear that it’s bad for you. In today’s society if it doesn’t come from the earth, normally it is bad for us. Energy drinks are full of sugar and other ingredients. It can cause people to have fast heart rates amongst…[Read more]