Wendy Spickerman started the topic Do You Have A Literacy Base Fitness Blog? in the forum Health & Fitness 7 years, 8 months ago
Sometimes we get on sites and know what we want but don’t know where to find it. I enjoy a healthy lifestyle and staying fit. Outside of LB, I write a fitness blog called Growing Old Gracefully but I was also thinking of starting one here.
This gave me the idea of starting this topic in “Health and Fitness” that why those interested in fitness…[Read more]
Wendy Spickerman joined the group Health & Fitness 7 years, 8 months ago
Mahesh replied to the topic Omega 3 is so essential for human body in the forum Health & Fitness 7 years, 8 months ago
I have to agree. Those who are suffering from thyroid and diabetes. Often are asked to get the omega-3. I have also known that the omega3 is also known to be recommended for the depression. That being said, there are some of the times when you can’t take the tablets. So that makes me wonder if the omega 3 medication are pretty much common among…[Read more]
Joy E. Ojo replied to the topic Omega 3 is so essential for human body in the forum Health & Fitness 7 years, 8 months ago
I’m over 40 and I do not joke with my vitamins. I take fish oil daily, even though I started late, but better late than never. The day I miss out on my fish oil, I’m sure to have it in my food as Titus fish. The taste is so rich and filled with all the essential nutrients we need to stay healthy. Health is wealth people, we all need to stay…[Read more]
Daniel Macuc joined the group Entertainment 7 years, 8 months ago
Jay Chems replied to the topic Bad Energy in the forum Health & Fitness 7 years, 8 months ago
Bad energy can be defined in many ways. In my opinion though, bad energy is one that sprouts thoughts of bad feelings eg anger, vengeance, hatred just to name a few. Managing this bad energy depends on the outlying circumstances at that point.
Jay Chems posted an update in the group Health & Fitness 7 years, 8 months ago
I have just come from instructing a toning class at my local gym and I am so amazed by the people who turn up day in day out. Do what you can to change someone lifestyle for the better. Don’t think, do it.
Jay Chems joined the group Health & Fitness 7 years, 8 months ago
Simpson joined the group Entertainment 7 years, 8 months ago
Asuzu Maryjane posted an update in the group Health & Fitness 7 years, 8 months ago
Health is life life, evidence of a good leaving is been healthy, that is why i eat any food my body wants and do exercise too to stay fit and healthy.
Asuzu Maryjane joined the group Health & Fitness 7 years, 8 months ago
Mahesh replied to the topic Which Browser do you use? Google Chrome, IE or Firefox? in the forum Computers & Internet 7 years, 8 months ago
I have chrome as my primary browser. Apart from chrome, I have also installed Firefox and Opera. And Internet Explorer is something I can’t get rid of. It seems that browser seems to be attached by default. And not something I’d use for serious work. Most of my work gets done with the chrome. And I think the extensions are what makes the chrome a…[Read more]
Mahesh replied to the topic What Anti Virus Software Should I USe? in the forum Computers & Internet 7 years, 8 months ago
I have free antivirus installed. It’s AVG Free. And so far that is working just fine. Not much of security but it has basic antivirus installed. Also it sits nicely on the desktop. There are not many issues with the setup. Also they don’t have much maintenance. It can easily adjust with the stuff in the computer. It can easily delete the serious…[Read more]
Mahesh joined the group Computers & Technology 7 years, 8 months ago
bluelion replied to the topic What Anti Virus Software Should I USe? in the forum Computers & Internet 7 years, 8 months ago
I have used Eset Internet Security trial version and it’s already expired that’s why I’ll just use again the preinstalled antivirus in my laptop, the Windows Defender. I am also using Malwarebytes. It’s a good software to scan for malwares. I have also used several free antivirus software before such as AVG, Avira and Avast. And I think I would t…[Read more]
bluelion replied to the topic Which Browser do you use? Google Chrome, IE or Firefox? in the forum Computers & Internet 7 years, 8 months ago
I am also using Google Chrome most of the time as I find it faster than other browsers. But I also use Mozilla Firefox if I need to open my other email accounts. I no longer use Internet Explorer.
bluelion joined the group Computers & Technology 7 years, 8 months ago
Joy E. Ojo posted an update in the group Health & Fitness 7 years, 8 months ago
I dance to work out, I was once into squash, but had a bad knee injury, so dropped it. I’m happy with my dance workout, cos I get to use my whole body. My goal for 2017 is to be fit and fab.
Joy E. Ojo joined the group Health & Fitness 7 years, 8 months ago
Dina replied to the topic So what foods are we to eat? in the forum Food & Drink 7 years, 8 months ago
@PEEUSH TRIKHA
Yes, in everything , the key is moderation.
Taking of drugs in excess can make us sick or addicted to it.
Overeating of oranges in a day can result to stomachache.
Just eat one or two everyday so you can reap it’s health benefits. And this is true with all kind of foods.