Help for addiction
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Help! I am addicted to Coffee!
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Ok, I admit it, I am addicted, super addicted to Coffee in the morning ! When I wake up, after I had prepared breakfast, I really needed a cup of warm coffee to perk me up. Sometimes, I could have 2-3 cups of coffee per day but that would lead me to insomnia. The problem with coffee is I cannot get to sleep the whole night until 7am the next morning. Then, I will have Panda eyes in the morning because my brain wasn’t sleeping all through the night. How do I kick this addiction?? Any advice?
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