Knowing the chemistry of the food we eat is essential
Ezenwa udochukwu started the topic Complex Carbohydrates Foods Are Better For The Brain in the forum Food and fruit content 8 years ago
Whole grains, vegetables, beans, peanuts, and seeds are examples of complex carbohydrates. They are examples of food that will provide a supply of sugar for the brain. They are much more desirable sources of sugar and far more beneficial to the brain. Nature has made them available to humanity. Complex Carbohydrates require a longer time to…[Read more]
Jennifer Dombrowski joined the group Food and fruit content 8 years ago
jhsayyar replied to the topic Food For the Eye in the forum Food and fruit content 8 years ago
Yes you say right that eyes are the most important part of human body but its care is must from every disease and the medicines you mentioned are the best and the supplements you write are useful for the young writers so that they could take care of their eyes.
To protect eyes from any evil things we must use antioxidants that we can get from…[Read more]
Ezenwa udochukwu started the topic Food For the Eye in the forum Food and fruit content 8 years ago
Our eyes are very important to us and we have to take very good care of them. The eye is the most sensible of the five sense organs and need to be taken proper care of. Some food we take daily help on promoting our vision.
Take Bilberry supplements. Bilberry is an antioxidants which can remove toxins from the retina and increase circulation to…[Read more]
jhsayyar replied to the topic Our Brain needs Water in the forum Food and fruit content 8 years ago
Yes you say right dehydration causes brain problem nor for brain but for the whole body cells because water is the base of all live things men, animal and plants all need water for their survival
. As God has said all the holy books that we created man with water and black crispy mud. If our brain lacks of water there may be many problems but…[Read more]
Ezenwa udochukwu started the topic Our Brain needs Water in the forum Food and fruit content 8 years ago
Dehydration can damage your ability to focus and recall information. Dehydration is simply the lack of water in the body.
One has to drink at least 8 cups of water to keep the brain healthy and hydrated always.
Our Brain depends on proper taking in of water to function optimally, this water makes it to be highly hydrated. Our Brain cells…[Read more]
Ezenwa udochukwu replied to the topic Importance of Drying Centi-leaf and Curry leaf in the forum Food and fruit content 8 years ago
You are right my friend. Centi-leaf can be used for cooking stew, cooking noodles and other things. BBut I guess the uses is here but the only thing we don’t get from the article is the health benefit and I very well know that these leaves apart from its nice scent has many health benefits every other edible leaves have like provision of mi…[Read more]
jhsayyar replied to the topic Importance of Drying Centi-leaf and Curry leaf in the forum Food and fruit content 8 years ago
My friend thanks for giving information about curry leaves and centy leaves and the method of drying is also good but you did not tell the readers for what purpose you mom used to buy these leaves and how she used to use it at home so that other readers could may know its importance and could use at homes for health benefits.
In the next article…[Read more]
Ezenwa udochukwu started the topic Importance of Drying Centi-leaf and Curry leaf in the forum Food and fruit content 8 years ago
We know about curry leaves and centy leaves. They are very important leaves which when left fresh will in no distant time spoil and decay. You won’t feel like using it again due to the colour of the decayed leaves.
Knowing the importances of these leaves, my mother who could not be buying this everyday came up with a method I will like to share…[Read more]
jhsayyar replied to the topic WHAT YOU NEED TO KNOW ABOUT BANANAS AND APPLES in the forum Food and fruit content 8 years ago
Banana is full of Magnesium that is most important for human body because it distributes phosphorus in the whole human body that is most important for human body. Calcium balance in human body is due to Magnesium. Magnesium deficiency for a long time cause kidney failure.
Apple is full of iron that binds the proteins of hemoglobin and award red…[Read more]
EvilElf replied to the topic The chemical composition of Cucumbers. in the forum Food and fruit content 8 years ago
This might be important but it’s also important to know that it’s not okay to copy and paste things found elsewhere on the internet and try to pass it off as your own post/comment. It is still considered plagiarism and I don’t @support would appreciate that. If you want to talk about food then it should be done in your own words and with your own…[Read more]
EvilElf joined the group Food and fruit content 8 years ago
Ezenwa udochukwu posted an update in the group Food and fruit content 8 years ago
The nutrients in fruits are vital for health and maintenance of the body. Potassium in fruits reduce risk of heart diseases and stroke.
The nutrients in food are vital for health and maintenance of the bkdy
Yes, you say right human body needs minerals and vitamins. We get minerals from fruits and dry fruits but vitamins from vegetables.
Ezenwa udochukwu started the topic The chemical composition of Cucumbers. in the forum Food and fruit content 8 years ago
Cucumbers are very tasty and useful vegetable. The most common use of cucumbers is to use them for all kinds of salad;simplest example is a salad of tomatoes and cucumbers.
The chemical composition of Cucumbers mainly contributes to its utmost importance and health b benefits. The chemical composition may be grouped into… Nutritional…[Read more]
jhsayyar joined the group Food and fruit content 8 years ago
Ezenwa udochukwu started the topic WHAT YOU NEED TO KNOW ABOUT BANANAS AND APPLES in the forum Food and fruit content 8 years ago
Do you know the fruits we are popular with has a lot to contribute to the chemistry of our body system. Fruits like: Apple Avocado pear Banana Cherry Coconut Grapes Lemon Gauva Mangoes Orange Pear Pineapple Watermelon … have a lot of health benefit. APPLES AND BANANAS
APPLES:
The Apple with a calorie level of 52 per 100…[Read more]
Ezenwa udochukwu created the group Food and fruit content 8 years ago
You say right that all fruits and dry fruits carry essential minerals useful for our body and brains system.